Cognitive Behavioral Therapy (CBT) therapists in Elmwood Park, NJ
Browse Cognitive Behavioral Therapy (CBT) therapists in Elmwood Park, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
39 Years Experience
In-Person Near Elmwood Park, NJ
Online in Elmwood Park, NJ
CBT
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance.
Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.
6 Years Experience
Online in Elmwood Park, NJ (Online Only)
CBT
Jennifer Buchwald
Psychologist, Psy.D.
I am a clinical psychologist with over 15 years of experience in private practice. I work with adolescents, college students, and adults who are experiencing a variety of issues related to anxiety and depression. I specilize in Cogntive Behavior Therapy (CBT) and am an expert in the treatment of depression, panic attacks, Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), worry, social anxiety, separation anxiety, specific phobias and fears (including emetophobia), health anxiety, insomnia, post-partem depression and anxiety, and issues related to grief and loss.
17 Years Experience
Online in Elmwood Park, NJ (Online Only)
CBT
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.
10 Years Experience
Online in Elmwood Park, NJ (Online Only)
CBT
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
Due to the sensitive nature of addiction, it is important to seek help from someone who understands. Having had my own personal recovery experience, I understand and relate to the challenges of maintaining one's recovery. I give specialized attention to each client I serve by treating him or her holistically and offering him or her an umbrella of complimentary services. Recovery is about treating the person, not just the addiction.
11 Years Experience
In-Person Near Elmwood Park, NJ
Online in Elmwood Park, NJ
CBT
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly.
We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.
29 Years Experience
In-Person Near Elmwood Park, NJ
Online in Elmwood Park, NJ
CBT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
In-Person Near Elmwood Park, NJ
Online in Elmwood Park, NJ
CBT
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
As a relational therapist, I help individuals, couples, and families identify the patterns contributing to anxiety, depression, emotional overwhelm, and relationship challenges.
My approach focuses on strengthening both your relationship with yourself and your relationships with others. Many of the clients I work with are thoughtful, high-functioning individuals who feel stuck in cycles of stress, perfectionism, disconnection, or life transitions. Together, we explore the emotional and relational factors shaping your experience and work toward greater clarity, confidence, and emotional stability.
I provide therapy for anxiety, relationship concerns, identity exploration, and personal growth through a supportive, steady, and collaborative process. Clients often describe feeling deeply understood, gaining new insight, and developing tools that support meaningful and lasting change.
If you are looking for a therapist who offers thoughtful, relational, and evidence-informed care, therapy can provide a space to reconnect with yourself and build more fulfilling relationships.
3 Years Experience
Online in Elmwood Park, NJ (Online Only)
CBT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
In-Person Near Elmwood Park, NJ
Online in Elmwood Park, NJ
CBT
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.
13 Years Experience
Online in Elmwood Park, NJ (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Elmwood Park, NJ Statistics
Cognitive Behavioral Therapy (CBT) therapists in Elmwood Park, NJ average 16 years of experience and charge around $208 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 51% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 32% | Men |
| 20% | Black / African American |
| 20% | Military / Veterans |