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Reality Therapy / Choice Theory therapists in Howell Township, NJ

Browse Reality Therapy / Choice Theory therapists in Howell Township. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Reality Therapy

Megan Shurtleff

Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change. My goal is to empower individuals to create a pathway to achieving these goals by developing and implementing strategies and coping skills that can best help them achieve lasting and meaningful changes on their terms. I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered Therapy.  
6 Years Experience
In-Person Near Howell Township, NJ
Online in Howell Township, NJ
New York City, New York therapist: Jenna Buono, therapist
Reality Therapy

Jenna Buono

Therapist, LPMHC
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.  
2 Years Experience
Online in Howell Township, NJ (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Reality Therapy

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in Howell Township, NJ (Online Only)
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West Orange, New Jersey therapist: Richard Mohammed MA, LPC, NCC, licensed professional counselor
Reality Therapy

Richard Mohammed MA, LPC, NCC

Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true. For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle. I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.  
10 Years Experience
Online in Howell Township, NJ
Loveland, Colorado therapist: David Houston Murphy, psychologist
Reality Therapy

David Houston Murphy

Psychologist, PhD, LP, PSYPACT
As an autistic psychologist in Colorado, I personally understand many of the personal challenges my neurodivergent (ASD/autism, ADHD, learning abilities) clients are facing. I excel by helping you get clarity about your current challenges through psychological testing and what next steps and recommendations may be helpful after testing is completed. Through therapy, I often help clients come to terms with a new diagnosis, unmask, understand differences between neurotypical and neurodivergent approaches, and come to accept your identity as a neurodivergent person.  
4 Years Experience
Online in Howell Township, NJ

Reality Therapy / Choice Theory therapists in Howell Township, New Jersey Statistics

Reality Therapy / Choice Theory therapists in Howell Township, New Jersey average 13 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (85%), Anxiety or Fears (77%), and Depression (77%).

Average years in practice

13 Years Experience

Average cost per session

$192

Accept insurance

38%

Offer sliding scale

62%

Gender ID

69% Female
31% Male

Session Type

54% In Person and Online
46% Online Only

Top Specialties

85% Self Esteem
77% Anxiety or Fears
77% Depression
77% Stress
69% ADHD
69% Trauma and PTSD
62% Loss or Grief

Ages Served

100% Adult
62% Senior
62% Young Adult
54% Teen
31% Children

Client Focus

77% Men
77% Women
54% Christian
46% LGBTQ+
31% Asian

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