Sleep Disorder therapists in Mantua Township, NJ
Browse Sleep Disorder therapists in Mantua Township, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. David Leibovitz
Psychologist, Psy.D.
Sleep disturbances affect most people at some point in their lives. lots of sleep can have a negative impact on many facets of our lives including problems at work, school, mood disturbances, attention issues and more. We utilize cognitive behavioral therapy skills to address all of the emotional and behavioral factors associated with sleep disturbances. Sleep is something we all need, and actually something that comes very naturally if we can get out of the way. It’s easier said than done, but in therapy we can help you develop a successful sleep program including setting up the proper structure, environment, and behaviors to bolster your ability to fall asleep and stay asleep.
25 Years Experience
In-Person Near Mantua Township, NJ
Online in Mantua Township, NJ
Sleep Issues
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)
19 Years Experience
Online in Mantua Township, NJ
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Mantua Township, NJ (Online Only)
Sleep Issues
Dr. Amy Karbasi
Psychologist, PsyD
I provide therapy for adults experiencing sleep disorders, including insomnia and difficulty falling asleep, staying asleep, or waking earlier than desired. I use Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based treatment that addresses the behavioral, cognitive, and physiological patterns that can interfere with restorative sleep. This treatment focuses on helping you develop healthier sleep patterns while addressing anxiety, stress, racing thoughts, unhelpful habits, designing a sleep window (bed and wake time) that are the right fit for your body and lifestyle, and other factors that may be contributing to ongoing sleep difficulties. I also treat nightmares using cognitive-behavioral and trauma-focused therapy.
14 Years Experience
Online in Mantua Township, NJ (Online Only)
Sleep Issues
Jennifer L Abel
Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.
30 Years Experience
Online in Mantua Township, NJ (Online Only)
Sleep Disorder therapists in Mantua Township, NJ Statistics
Sleep Disorder therapists in Mantua Township, NJ average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
31%
Offer sliding scale
33%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Interpersonal Therapy (IPT) |
| 24% | Psychodynamic Therapy |
| 20% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 41% | Teen |
| 25% | Children |
Client Focus
| 51% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 33% | Military / Veterans |
| 27% | Jewish |