Sleep Disorder therapists in Medford Lakes, New Jersey NJ
We are proud to feature top rated Sleep Disorder therapists in Medford Lakes. We encourage you to review each profile to find your best match.
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Dr. David Leibovitz
Psychologist, Psy.D.
Sleep disturbances affect most people at some point in their lives. lots of sleep can have a negative impact on many facets of our lives including problems at work, school, mood disturbances, attention issues and more. We utilize cognitive behavioral therapy skills to address all of the emotional and behavioral factors associated with sleep disturbances. Sleep is something we all need, and actually something that comes very naturally if we can get out of the way. It’s easier said than done, but in therapy we can help you develop a successful sleep program including setting up the proper structure, environment, and behaviors to bolster your ability to fall asleep and stay asleep.
25 Years Experience
In-Person Near Medford Lakes, NJ
Online in Medford Lakes, NJ New Jersey
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for sleep disorders, including insomnia, nightmares, and related sleep disturbances that significantly impact daytime functioning and quality of life. Our approach is grounded in Cognitive Behavioral Therapy for Insomnia (CBT-I), which targets the cognitive, behavioral, and physiological factors that maintain sleep disruption. Our psychologists have received specialized training in CBT from sleep experts at the Philadelphia VA and the University of Pennsylvania, and we apply this expertise within a structured, individualized treatment framework. Therapy focuses on improving sleep efficiency, reducing maladaptive sleep-related patterns, and establishing sustainable routines that support long-term sleep health and overall wellness.
7 Years Experience
Online in Medford Lakes, NJ New Jersey (Online Only)
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Medford Lakes, NJ New Jersey
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Medford Lakes, NJ New Jersey (Online Only)
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you navigate your sleep disorder. She can help you explore what it is that is keeping you up at night- resolve and heal so that you are able to have a peaceful, uninterrupted sleep.
11 Years Experience
Online in Medford Lakes, NJ New Jersey
Sleep Disorder therapists in Medford Lakes, New Jersey Statistics
Sleep Disorder therapists in Medford Lakes, New Jersey average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
30%
Offer sliding scale
35%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Psychodynamic Therapy |
| 20% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 39% | Men |
| 35% | Military / Veterans |
| 33% | LGBTQ+ |
| 28% | Jewish |