Self Esteem therapists in Middletown, New Jersey NJ
Christina Rogers
Therapist, LMHC, LPC
It feels like no matter what you do, you can't shake off this nagging doubt in your abilities and worth. In social situations, you find yourself constantly second-guessing words and actions, fearing judgment and rejection. It's affecting your relationships, both personal and professional, it often holds you back from expressing your true thoughts and feelings. This lack of confidence has become a barrier to pursuing opportunities and achieving your goals. I can help you navigate these feelings, understand their roots, and guide you towards building a healthier sense of self-worth and confidence.
8 Years Experience
Megan Shurtleff
Counselor/Therapist, LSW
Self esteem issues can often stem from programming beliefs at a young age. Through working with me we will find out where your programming was flawed and remove the negative beliefs standing in the way of you feeling comfortable in your own skin.
4 Years Experience
Chantea Goetz
Psychologist, Ph.D., M.S., C.E.S
Sometimes we need a little boost to make ourselves feel better. I focus on strengths and values to help build self-efficacy and self-esteem. With a little extra encouragement you can go from a little to no confidence, to conquering the world. I will show you the way.
6 Years Experience
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you by helping you navigate self esteem issues. She can help you determine where they stem from, how they are manifesting presently and how to heal and work through them.
9 Years Experience
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Do you love yourself? If we can’t love ourselves how can others love us?
22 Years Experience
Barbara Gelfand
Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing self-esteem. These might include traditional talk therapy as well as somatic techniques."
37 Years Experience
Sarah Ehrich
Counselor/Therapist, LAC
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
4 Years Experience
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Stephanie Marks
Hypnotherapist, MA
Do you struggle with low self-esteem and feel limited in how you perceive yourself and what you are capable of? Do you feel like you are not good enough and settle for unsatisfying relationships? Low self-esteem is often due to old narratives we believe about ourselves and the internalization of how we were perceived by others. Often we perpetuate these old stories we tell ourselves about ourselves, limiting the possibility of experiencing a different kind of selfhood. In our work together, we will examine these narratives and self-perceptions with the aim of understanding how we came to believe these ideas about ourselves and how we might want to change them.
13 Years Experience
Marina Jacoup
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience