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Montclair, New Jersey therapist: Christina Andino, licensed clinical social worker
Depression

Christina Andino

Licensed Clinical Social Worker, LCSW
In the realm of depression therapy, our focus lies in delving into the underlying causes of your depression, whether rooted in past traumas, life transitions, or genetic factors. Our collaborative effort aims at attaining a profound understanding of these influences, leading to the development of personalized treatment plans. These plans may incorporate medication, lifestyle adjustments, or other therapeutic interventions. Through the therapeutic process, I also equip you with valuable tools and techniques to manage depression symptoms. These include practicing self-care, setting realistic goals, and enhancing communication and relationship skills. By addressing the core factors contributing to your depression and cultivating effective coping strategies, therapy becomes a transformative journey, allowing you to regain a sense of control, discover hope, and enhance your overall quality of life.  
7 Years Experience
In-Person in Montclair, NJ 07042
Online in Montclair, New Jersey
Montclair, New Jersey therapist: Jose  M. Perez, marriage and family therapist
Depression

Jose M. Perez

Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.   
20 Years Experience
In-Person in Montclair, NJ 07042
Montclair, New Jersey therapist: Jane E. Navas, licensed professional counselor
Depression

Jane E. Navas

Licensed Professional Counselor, LPC, NCC
Depression is a complex and challenging emotional state that can impact various aspects of life. In therapy, we explore the unique factors contributing to your depression, such as life events, thought patterns, and biological factors. Through a supportive and empathetic therapeutic relationship, we work together to identify and challenge negative beliefs, develop coping mechanisms, and set achievable goals.  
7 Years Experience
In-Person in Montclair, NJ 07042
Online in Montclair, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Depression

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Depression can manifest itself in many different ways and can be incredibly debilitating and isolating. I know it may feel like all hope is gone, but it is possible to create positive change. My compassionate, collaborative, and nonjudgmental approach allows me to meet you wherever you currently are and to walk alongside you as confidant, facilitator, thought partner, and supporter. I utilize cognitive based therapies, as well as mindfulness and insight oriented interventions, in order to help my clients build awareness, challenge and resolve problematic thoughts and behaviors, and improve their relationship with self, others and their environment. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Montclair, New Jersey
Montclair, New Jersey therapist: Sarah Ehrich, counselor/therapist
Depression

Sarah Ehrich

Counselor/Therapist, LAC
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.  
4 Years Experience
Online in Montclair, New Jersey
Montclair, New Jersey therapist: Montclair Personal Development Center, counselor/therapist
Depression

Montclair Personal Development Center

Counselor/Therapist, LPC
I personally understand depression as it relates to individuals and their families.  
41 Years Experience
In-Person in Montclair, NJ 07042
Online in Montclair, New Jersey
Montclair, New Jersey therapist: Inspired Hope, licensed clinical social worker
Depression

Inspired Hope

Licensed Clinical Social Worker, LCSW
I've been scared and battered. My hopes the wind done scattered. Snow has friz me, Sun has baked me, Looks like between 'em they done Tried to make me Stop laughin', stop lovin', stop livin'— But I don't care! I'm still here! Langston Hughes This quote sums up the basic idea of depression. Obstacles can at any point make any of us feel like life can be impossible, but you are still here, I am still here, WE are still here. Nothing is impossible to overcome. With support, compassion, and the right strategies, I want to help you remember to "keep laughin, keep lovin, and keep livin."  
14 Years Experience
In-Person in Montclair, NJ
Online in Montclair, New Jersey
Montclair, New Jersey therapist: Damalie Namale , Forerunner Counseling LLC, counselor/therapist
Depression

Damalie Namale , Forerunner Counseling LLC

Counselor/Therapist, MA.PCC
Depression is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest in once-enjoyable activities. It can impact a person's thoughts, emotions, and physical well-being, often leading to disruptions in daily functioning and relationships. Depression is not merely a temporary mood fluctuation; rather, it is a complex interplay of biological, psychological, and environmental factors. Seeking professional help is crucial for individuals. Furthermore, social support, lifestyle adjustments, and self-care practices are important components of coping with depression. By increasing awareness and understanding of this condition, individuals can find the support and resources needed to navigate their journey toward healing and emotional well-being. If you require additional information on specific treatment approaches or coping mechanisms for depression, book a consultation  
9 Years Experience
In-Person in Montclair, NJ 07042
Online in Montclair, New Jersey
Verona, New Jersey therapist: Levine Health and Wellness, marriage and family therapist
Depression

Levine Health and Wellness

Marriage and Family Therapist, LMFT
Depression can feel like a heavy blanket that chokes you and weighs you down, cutting you off from the sunshine of life. I can help you lift off those heavy blankets and give you renewed energy and joy.  
24 Years Experience
In-Person Near Montclair, NJ
Online in Montclair, New Jersey
Bloomfield, New Jersey therapist: Minimah Rush, therapist
Depression

Minimah Rush

Therapist, LSW
I can help you recover from depression. We'll start with a thorough assessment to understand what level of depression you have and the treatment options you might consider. We'll look through a toolbox of depression-management strategies from mindfulness and exercise to cognitive-behavioral therapy that can unearth the negative and shame-producing beliefs you operate within. We'll work together to develop a customized depression reduction plan for you. Then comes the hard part--getting started and sustaining the things that work over time. I'll be with you every step of the way until you rebuild the joy and peace you deserve in life.  
10 Years Experience
In-Person Near Montclair, NJ
Online in Montclair, New Jersey