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Cognitive Behavioral Therapy (CBT) therapists in North Arlington, NJ

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in North Arlington. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)

Whisper. Hope. & Wellness. LLC

Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey  
7 Years Experience
Online in North Arlington, NJ (Online Only)
West Orange, New Jersey therapist: Richard Mohammed MA, LPC, NCC, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Richard Mohammed MA, LPC, NCC

Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true. For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle. I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.  
10 Years Experience
In-Person Near North Arlington, NJ
Online in North Arlington, NJ
Newark, New Jersey therapist: Dr. Cassandra Hutchins, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Cassandra Hutchins

Psychologist, Psy.D.
I understand that seeking out a mental health professional can be a difficult and sometimes intimidating step, and I’m committed to making the process as comfortable and supportive as possible. My goal is to provide confidential, compassionate care while paying close attention to your unique needs and experiences, ensuring that our work together feels personal, meaningful, and effective. I’m a Licensed Psychologist (NJ #6032) with a B.A. in Psychology from Rutgers University and a Psy.D. in Clinical Psychology from Capella University. Over the years, I’ve worked in both private practice and community mental health settings, supporting individuals through challenges such as depression, anxiety, trauma, traumatic brain injury, and involvement with child protective services. My approach integrates evidence-based therapy with a holistic perspective that considers the connection between mind, body, and spirit. I believe in creating a safe, empathetic space where you can process, heal, and grow because your mental and emotional wellbeing deserves thoughtful, individualized care.  
17 Years Experience
Online in North Arlington, NJ (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point. Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional. Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.  
10 Years Experience
Online in North Arlington, NJ (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in North Arlington, NJ (Online Only)
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, prisons and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.  
14 Years Experience
Online in North Arlington, NJ (Online Only)
Montclair, New Jersey therapist: Lionel Latouche - Kairos Psychotherapy & Wellness, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Lionel Latouche - Kairos Psychotherapy & Wellness

Licensed Clinical Social Worker, LCSW
My approach to therapy is people-centered, working with clients of diverse backgrounds, ages, and life stages. As a psychotherapist, my goal is to support my clients in navigating the various complexities of life, whether it be anxiety and depression, relationship struggles, identity formation, or trauma. In working with clients, I take pride in showing up in a way that feels human and connected, as I believe that a strong connection with your therapist is foundational to building trust and fostering vulnerability. We will work together to identify your needs and craft practical, achievable goals to strive for. At Kairos Psychotherapy & Wellness, we believe that this moment can be your "Kairos" moment – the critical, right, or opportune moment!  
13 Years Experience
In-Person Near North Arlington, NJ
Online in North Arlington, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in North Arlington, NJ (Online Only)
Montclair, New Jersey therapist: Inspired Hope, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Inspired Hope

Licensed Clinical Social Worker, LCSW
Hello All! Thank you for visiting my profile “People can cry much easier than they can change.” -James Baldwin. Change can be hard, brutal, and ugly, especially when trying to go it alone. Change is something that is easier said than done. We all get to various points in our lives when we must make that change in order to evolve from the feelings and/or situations that we need to transition from. My goal is to support you while navigating those changes in your life in a safe and nurturing therapeutic relationship where you can gain the skills needed to reach your mental wellness goals. I believe that YOU are the expert in your life. I am simply here to offer insight and to help guide you to the answers that reside within. I am an educator, a therapist, and a certified Parent Coach with a specialization in children and families. I have over 20 years of experience working in a variety of settings with a diverse mix of needs which include, speaking fluent teen lol (adolescent therapy), parenting skills, helping separated couples co-parent, family systems, depression, anxiety, self-esteem, and defiant behaviors. We all have challenges that we need to get through. My approach is compassionate, non-judgmental, open, and honest. I believe that the best work is done in a trusting and nurturing relationship. I want to support your ability to grow, find your voice, and build confidence so that you are equipped to face your challenges with the tools needed for success. Contact me for a complimentary consultation to discuss your goals and how we can work on achieving them together.  
16 Years Experience
In-Person Near North Arlington, NJ
Online in North Arlington, NJ
New York City, New York therapist: Marina Goldenberg, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Marina Goldenberg

Licensed Mental Health Counselor, MA, LMHC
Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.  
13 Years Experience
Online in North Arlington, NJ (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in North Arlington, New Jersey Statistics

Cognitive Behavioral Therapy (CBT) therapists in North Arlington, New Jersey average 16 years of experience and charge around $204 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (75%), and Trauma and PTSD (53%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

43%

Offer sliding scale

35%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Specialties

87% Anxiety or Fears
75% Depression
53% Trauma and PTSD
52% Stress
46% Self Esteem
44% Loss or Grief
42% Social Anxiety

Ages Served

94% Adult
65% Young Adult
52% Senior
47% Teen
20% Children

Client Focus

50% Women
35% Men
33% LGBTQ+
21% Military / Veterans
21% Black / African American