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Acceptance & Commitment Therapy (ACT) therapists in Pequannock Township, NJ

Browse Acceptance & Commitment Therapy (ACT) therapists in Pequannock Township, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
ACT

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available. Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.  
39 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
New York City, New York therapist: Lenny Gallo, licensed clinical social worker
ACT

Lenny Gallo

Licensed Clinical Social Worker, LCSW
Living with intrusive thoughts, constant mental noise, compulsive behaviors, or unresolved pain can make it feel like you’re trapped in patterns you can’t escape. If you’re ready to do meaningful work and want a therapist who is direct, genuine, and grounded, I’m here for that. My approach is straightforward but deeply compassionate—we’ll take an honest look at what’s keeping you stuck and develop practical tools that support lasting change. I work extensively with OCD, anxiety, panic, trauma, men’s issues, body dysmorphia, LGBTQIA+ concerns, and the unique pressures faced by those in creative and entertainment fields.  
13 Years Experience
Online in Pequannock Township, NJ (Online Only)
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
ACT

Lauren Bradley

Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand. I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.  
10 Years Experience
Online in Pequannock Township, NJ (Online Only)
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Hasbrouck Heights, New Jersey therapist: Cara Capasso-Murray, Nourishing Hope Psychotherapy, licensed professional counselor
ACT

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.  
6 Years Experience
Online in Pequannock Township, NJ (Online Only)
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
ACT

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, corrections and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.  
14 Years Experience
Online in Pequannock Township, NJ (Online Only)
Morristown, New Jersey therapist: Craig Springer, psychologist
ACT

Craig Springer

Psychologist, PhD
*ACCEPTING NEW CLIENTS* Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness.  
20 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Millburn, New Jersey therapist: Silvina Falcon - Levine, licensed clinical social worker
ACT

Silvina Falcon - Levine

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Welcome! I applaud your decision to improve the quality of your life. I look forward to meeting you and join in your journey towards healing and personal success. Together we will design a path to learn tools to manage anxiety, obsessions, intrusive thoughts and distress. I look forward to helping you attain your personal goals .  
33 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
ACT

Melissa Berschauer

Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck. Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.  
14 Years Experience
Online in Pequannock Township, NJ (Online Only)
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
ACT

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
As a relational therapist, I help individuals, couples, and families identify the patterns contributing to anxiety, depression, emotional overwhelm, and relationship challenges. My approach focuses on strengthening both your relationship with yourself and your relationships with others. Many of the clients I work with are thoughtful, high-functioning individuals who feel stuck in cycles of stress, perfectionism, disconnection, or life transitions. Together, we explore the emotional and relational factors shaping your experience and work toward greater clarity, confidence, and emotional stability. I provide therapy for anxiety, relationship concerns, identity exploration, and personal growth through a supportive, steady, and collaborative process. Clients often describe feeling deeply understood, gaining new insight, and developing tools that support meaningful and lasting change. If you are looking for a therapist who offers thoughtful, relational, and evidence-informed care, therapy can provide a space to reconnect with yourself and build more fulfilling relationships.  
3 Years Experience
Online in Pequannock Township, NJ (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
ACT

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in Pequannock Township, NJ (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Pequannock Township, NJ Statistics

Acceptance & Commitment Therapy (ACT) therapists in Pequannock Township, NJ average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (57%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

41%

Offer sliding scale

29%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Specialties

88% Anxiety or Fears
72% Depression
57% Stress
55% Trauma and PTSD
47% Social Anxiety
44% Self Esteem
42% Loss or Grief

Ages Served

99% Adult
78% Young Adult
45% Senior
40% Teen
12% Children

Client Focus

50% Women
36% LGBTQ+
32% Men
21% Military / Veterans
17% Black / African American

More therapy options for Pequannock Township