Anxiety therapists in Princeton, New Jersey NJ
We are proud to feature top rated Anxiety therapists in Princeton, NJ. We encourage you to review each profile to find your best match.
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Kimberly Saich
Licensed Professional Counselor, CCTP, LCADC, LPC, MCAP
At KRN Counseling LLC, we understand that anxiety and fear can feel overwhelming, affecting daily life, relationships, and overall well-being. Whether you experience constant worry, panic attacks, social anxiety, or phobias, we are here to help you regain a sense of control and inner peace.
Our approach is grounded in evidence-based therapies that empower individuals to manage their anxiety effectively, including:
Cognitive-Behavioral Therapy (CBT) to challenge anxious thought patterns and develop healthier coping strategies.
Exposure Therapy to gradually and safely confront fears, reducing their hold over daily life.
Mindfulness & Relaxation Techniques to promote calmness, emotional regulation, and present-moment awareness.
Trauma-Informed Care to explore and heal underlying experiences that may contribute to anxiety.
Our Services
We offer tailored therapy options for:
Generalized Anxiety Disorder (GAD) – Chronic worry and overthinking that interfere with daily functioning.
Panic Disorder – Sudden, intense episodes of fear accompanied by physical symptoms like rapid heartbeat and shortness of breath.
Social Anxiety – Fear of judgment or embarrassment in social situations.
Phobias – Intense fear of specific objects or situations.
Health & Performance Anxiety – Persistent worries about health, work, or academic performance.
At KRN Counseling LLC, we believe that anxiety does not define you, and with the right tools and support, you can reclaim your confidence and peace of mind.
You are not alone—let’s work together to quiet the fear and build a life of greater ease and resilience.
5 Years Experience
Online in Princeton, New Jersey (Online Only)
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people suffering from anxious fearful feelings for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
35 Years Experience
In-Person in Princeton, NJ 08540
Online in Princeton, New Jersey
Elaina Mosby
Licensed Clinical Social Worker, LCSW
I use evidence-based approaches, including cognitive-behavioral therapy (CBT) and mindfulness techniques, to address the root causes of anxiety and develop effective coping strategies. I create a safe and supportive environment where clients can explore their feelings, learn practical skills, and work toward lasting relief from anxiety symptoms. Whether you're facing generalized anxiety, social anxiety, or panic attacks, I am here to guide you on your journey to emotional well-being and a more fulfilling life
1 Years Experience
Online in Princeton, New Jersey (Online Only)
Lynne Zelch Butan
Licensed Clinical Social Worker, LCSW
Everyone has some type of fear in life that often lie at the heart of past trauma and poor mental health. Working through these fears can alieve anxiety on a daily basis.
39 Years Experience
In-Person Near Princeton, NJ
Lauren Fallat
Licensed Professional Counselor, LPC, ATR-BC
I use an integrated approach to anxiety and fearful behavior that incorporates effective coping strategies and insight to help you understand what underlies the issues. You can feel better!
6 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
We offer tailored strategies to address various forms of anxiety, including generalized anxiety, social anxiety, panic disorders, and more. Through therapeutic techniques, mindfulness practices, and coping tools.
8 Years Experience
Online in Princeton, New Jersey (Online Only)
Barbara Gelfand
Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing anxiety or fear. These might include traditional talk therapy as well as somatic techniques."
38 Years Experience
In-Person Near Princeton, NJ
Greene Horizons
Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
We help clients navigate anxiety by identifying triggers, restructuring unhelpful thought patterns, and building practical coping strategies. Through mindfulness, cognitive-behavioral techniques, and emotional regulation tools, we empower individuals to regain control over their thoughts and emotions.
7 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Institute for Personal Growth
Licensed Clinical Social Worker
We have many therapists who work with various forms of anxiety and related mental health issues. As we do not have psychiatrists or MDs on staff, we cannot prescribe you anxiety medication, but we communicate with providers who do, and medication may be a part of your long-term treatment plan in addition to the psychotherapy services we provide.
42 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Is your anxiety running your life?
23 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey