Anxiety therapists in Princeton, New Jersey NJ
We are proud to feature top rated Anxiety therapists in Princeton. We encourage you to review each profile to find your best match.
Anxiety or Fears
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people suffering from anxious fearful feelings for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
36 Years Experience
In-Person in Princeton, NJ 08540
Online in Princeton, NJ New Jersey
Anxiety or Fears
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
I help men whose anxiety doesn’t shut off—constant pressure, overthinking and worry, vigilance, or physical tension that interferes with focus, sleep, and relationships. Treatment goes beyond symptom management to address the underlying drivers, including trauma responses, rigid belief systems, and emotional avoidance. Using evidence-based approaches, we work to reduce anxiety at its source so it no longer controls your decisions or behavior.
15 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, NJ New Jersey
Anxiety or Fears
Kelly L. Dauber
Counselor/Therapist, LPC, EMDR Trained Therapist
Hello, I am Kelly, a licensed professional counselor in the state of New Jersey. I am trained in EMDR [Eye Movement Desensitization and Reprocessing]. I operate with a solution-focused methodology. I provide strategies that assist you to move beyond your current self into your authentic version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain.
I will give you the tools and teach you how to apply them to effectively change your life. The end goal: to stop running in circles around the preverbal therapy wheel. The sole intention is to “walk alongside” you as you learn to heal yourself. Are you ready to take the first step in this journey?
7 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, NJ New Jersey
Anxiety or Fears
Lauren Fallat
Licensed Professional Counselor, LPC, ATR-BC
I use an integrated approach to anxiety and fearful behavior that incorporates effective coping strategies and insight to help you understand what underlies the issues. You can feel better!
7 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, NJ New Jersey
Anxiety or Fears
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, NJ New Jersey
Anxiety or Fears
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Anxiety can be crippling, lonely, and make you feel like you are on a never-ending merry-go-round. The loneliness of anxiety can feel debilitating because it is so widely misunderstood. "Do some deep breathing" and "use your coping skills" are cookie-cutter methods that might not always be effective in cases of pervasive anxiety. We will work together to explore the roots of your anxiety as well as individualized methods of coping and living with your anxiety.
13 Years Experience
Online in Princeton, NJ New Jersey (Online Only)
Anxiety or Fears
Armanda Morel (Latino Healing Partners)
Registered Social Worker, MSW, LSW (Bilingual, English-Spanish)
Living with anxiety or deep-rooted fears can feel like being trapped in a cycle of worry that never truly lets up. It can affect your sleep, your relationships, your work, and your ability to enjoy everyday life. But anxiety is not a life sentence — it is something that can be understood, managed, and overcome with the right support. I'm here to help you quiet the noise, face your fears with confidence, and build a life that feels calmer and more within your control!
2 Years Experience
Online in Princeton, NJ New Jersey (Online Only)
Anxiety or Fears
Greene Horizons
Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
We help clients navigate anxiety by identifying triggers, restructuring unhelpful thought patterns, and building practical coping strategies. Through mindfulness, cognitive-behavioral techniques, and emotional regulation tools, we empower individuals to regain control over their thoughts and emotions.
8 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, NJ New Jersey
Anxiety or Fears
Institute for Personal Growth
Licensed Clinical Social Worker
We have many therapists experienced in treating various forms of anxiety and related mental health concerns. While we do not have psychiatrists or medical doctors on staff and cannot prescribe anxiety medication, we collaborate with providers who can. Medication may be part of your long-term treatment plan, alongside the psychotherapy services we offer.
43 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, NJ New Jersey
Anxiety or Fears
CBT Center
Psychologist, ABPP, A-CBT
Anxiety is one of the most treatable things we work with, which is genuinely good news. At The CBT Center, we specialize in evidence-based treatments for anxiety and fears, including CBT, exposure therapy, and ACT. We help patients understand what's driving their anxiety and build the tools to actually face it, not just manage it. Whether it's everyday worry, panic attacks, phobias, or something in between, you're in the right place.
20 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, NJ New Jersey
Anxiety therapists in Princeton, New Jersey Statistics
Anxiety therapists in Princeton, New Jersey average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 22% | Military / Veterans |
| 21% | Black / African American |