Self Esteem therapists in Secaucus, New Jersey NJ
Julie Madan
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
Do you find yourself relying on other people for validation, questioning your worth, or having a harsh and loud inner critic? Building up your self esteem requires self compassion, self-trust, and shifting internal negative core beliefs. Through a blend of trauma-informed, somatic, and holistic approaches we can work together to start shifting the narratives and taking better care of yourself. I am also trained in EMDR, DBT, and can pull from CBT and mindfulness approaches. I love bringing mindful self compassion practices as well to teach tangible ways to become more self compassionate.
6 Years Experience
Caileen Makovec
Licensed Clinical Social Worker, LSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
5 Years Experience
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on increasing self-esteem and gaining insight into why they are struggling with low self-esteem to begin with.
7 Years Experience
Brielle Layden
Marriage and Family Therapist, LMFT
Self esteem is ever changing as it is always influenced by our external experiences (ie: a new job) as well as our internal experience (ie: negative or positive self talk). I will work with you to develop a healthier self image while working through past experiences that have, or continue to wound your confidence.
9 Years Experience
Tabeer Qazi
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Marina Jacoup
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Researchers believe that self-esteem and feelings of shame are programed in to us in our early lives. Feelings of core shame can cause us to distort or misinterpret even positive or neutral social or work interactions--leaving us feeling rejected or devalued. This can become a vicious cycle causing anxiety, depression, and stress. If you suffer from low self-esteem and shame, psychotherapy can help you to gain tools to regulate the fear and stress you are experiencing and move toward positive change.
35 Years Experience
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Stephanie Marks
Hypnotherapist, MA
Do you struggle with low self-esteem and feel limited in how you perceive yourself and what you are capable of? Do you feel like you are not good enough and settle for unsatisfying relationships? Low self-esteem is often due to old narratives we believe about ourselves and the internalization of how we were perceived by others. Often we perpetuate these old stories we tell ourselves about ourselves, limiting the possibility of experiencing a different kind of selfhood. In our work together, we will examine these narratives and self-perceptions with the aim of understanding how we came to believe these ideas about ourselves and how we might want to change them.
13 Years Experience