FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Hoboken, New Jersey therapist: Alyssa Kushner, licensed clinical social worker
Stress

Alyssa Kushner

Licensed Clinical Social Worker, LCSW
We live in a world with tons of stressors and responsibilities. From work or school, to relationships, and to keeping up with your own self care - it can be hard to manage it all. Stress isnt a bad thing, however if it becomes unmanageable and chronic with no work toward moving through it, it can lead to burn out, depression or anxiety, and exhaustion. Through therapy, we will develop foundations of self care, stress management, and learn ways to manage and cope with difficult feelings. If its related to other people we will work on setting better boundaries, attending to your needs before others, and learning how to say no. I bring a trauma-informed, somatic, and holistic lens and I am trained in EMDR & DBT. Though, I believe the therapeutic relationship is more important and will prioritize creating a safe trusting space.  
6 Years Experience
Online in Secaucus, New Jersey
Hoboken, New Jersey therapist: Julie Madan, licensed clinical social worker
Stress

Julie Madan

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Secaucus, New Jersey
Hoboken, New Jersey therapist: Caileen Makovec, licensed clinical social worker
Stress

Caileen Makovec

Licensed Clinical Social Worker, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
5 Years Experience
Online in Secaucus, New Jersey
Hoboken, New Jersey therapist: Center for Specialized Psychology, psychologist
Stress

Center for Specialized Psychology

Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.  
7 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Stress

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy.  
37 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Stress

Brielle Layden

Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.  
9 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
New York City, New York therapist: Francesca Viola-Hamilton, LCSW, licensed clinical social worker
Stress

Francesca Viola-Hamilton, LCSW

Licensed Clinical Social Worker, LCSW
Do you find yourself constantly on edge, with everything? While there are several different reasons for this feeling, the most common one is stress. Stress is a significant part of people's lives, but it doesn't always have to be the most prominent daily experience for you. My goal is to provide a safe and supportive space where you can identify and explore areas of stress, and develop some skills to manage it effectively.  
19 Years Experience
Online in Secaucus, New Jersey
Jersey City, New Jersey therapist: Marina Jacoup, licensed clinical social worker
Stress

Marina Jacoup

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Secaucus, New Jersey
Manhattan, New York therapist: Dr. Lois Horowitz, licensed clinical social worker
Stress

Dr. Lois Horowitz

Licensed Clinical Social Worker, Ph.D., LCSW
If you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings often feed on each other and produce physical symptoms, making you feel even worse. Psychotherapy can help you to reduce or manage your stress by identifying the triggers that lead to stress and helping you to develop healthier coping mechanisms.  
35 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Secaucus, New Jersey