Social Anxiety therapists in South Old Bridge, New Jersey NJ
We are proud to feature top rated Social Anxiety therapists in South Old Bridge. We encourage you to review each profile to find your best match.
Social Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Social Anxiety
Institute for Personal Growth
Licensed Clinical Social Worker
Anxiety takes many forms, with social anxiety being one of the most common. Whether you feel uncomfortable in crowds, struggle with public speaking, find it hard to leave the house, or experience similar challenges, social anxiety can interfere with enjoying life, succeeding at work, meeting new people, and overall quality of life. We’re here to help you understand it and find effective solutions.
43 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Social Anxiety
CBT Center
Psychologist, ABPP, A-CBT
Social anxiety is more than being shy. It's the rehearsing, the replaying, the avoiding, the exhausting mental commentary that kicks in anytime other people are involved. At The CBT Center, we specialize in evidence-based treatment for social anxiety, including CBT and exposure therapy. We help patients actually do the things they've been avoiding and find out that the outcome is usually way less catastrophic than their brain predicted. You don't have to keep shrinking to feel safe.
20 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Social Anxiety
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you work through your social anxiety. She will help you navigate where it might be stemming from and give you the tools to help you work through it and the space to navigate your emotions.
11 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Social Anxiety
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Fear of judgement, fear of being awkward, fear of having nothing to say, fear of losing control... These are all ways people experience social anxiety. A good therapist can help a client first achieve insight into where these fears came from, but then put in place an action plan to build confidence and safely help oneself feel more comfortable in social settings.
29 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Social Anxiety
New Path Therapy
Licensed Professional Counselor
We help individuals overcome the fear and discomfort that can arise in social situations, whether it's speaking in public, meeting new people, or participating in group settings. Social anxiety often stems from a fear of judgment or rejection, but our approach is designed to help clients challenge these fears and build greater confidence in their social interactions. Using evidence-based therapies like cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we work with clients to identify and reframe negative thought patterns, gradually reduce avoidance behaviors, and develop effective coping strategies. Our goal is to empower individuals to feel more comfortable in social situations, build stronger connections with others, and ultimately embrace life with less fear and greater self-assurance.
16 Years Experience
Online in South Old Bridge, NJ New Jersey (Online Only)
Social Anxiety
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Social anxiety is more than shyness—it’s the persistent fear of judgment, exposure, or saying the wrong thing that leads to avoidance, over-monitoring, or withdrawal. Many high-functioning men manage work and responsibilities well while quietly avoiding social situations, speaking up, or forming deeper connections.
Therapy for social anxiety focuses on reducing threat sensitivity, unlearning self-critical patterns, and building steady confidence in real-world interactions. With structured, evidence-based work, men learn to engage socially without overthinking, regain ease around others, and show up more fully in professional and personal settings.
15 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Social Anxiety
Craig Springer
Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached?
Do you experience tension or conflict when you get closer to your acquaintances?
Do you feel anxious in social situations and shy away from closer connections?
Do you long for more enjoyment and fun in your social experience?
While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships .
If you are someone who…
looks for closer connections
wishes there was more care and less conflict with your friends
get anxious when talking to strangers or in social gatherings
… then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships.
I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.
20 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Social Anxiety
Kelly L. Dauber
Counselor/Therapist, LPC, EMDR Trained Therapist
Hello, I am Kelly, a licensed professional counselor in the state of New Jersey. I am trained in EMDR [Eye Movement Desensitization and Reprocessing]. I operate with a solution-focused methodology. I provide strategies that assist you to move beyond your current self into your authentic version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain.
I will give you the tools and teach you how to apply them to effectively change your life. The end goal: to stop running in circles around the preverbal therapy wheel. The sole intention is to “walk alongside” you as you learn to heal yourself. Are you ready to take the first step in this journey?
7 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Social Anxiety
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Do social situations make you feel nervous, self-conscious, or drained? Our therapy for social anxiety helps you build confidence, reduce fear of judgment, and improve social comfort. Through practical coping tools and gradual exposure strategies, we’ll help you feel more at ease connecting with others and expressing yourself authentically.
17 Years Experience
Online in South Old Bridge, NJ New Jersey (Online Only)
Social Anxiety therapists in South Old Bridge, New Jersey Statistics
Social Anxiety therapists in South Old Bridge, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 21% | Jewish |