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Stress therapists in Summit, NJ

We are proud to feature top rated Stress therapists in Summit. We encourage you to review each profile to find your best match.
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Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Stress

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.  
29 Years Experience
In-Person Near Summit, NJ
Online in Summit, NJ
Hanover, New Jersey therapist: Andy Lapides, licensed clinical social worker
Stress

Andy Lapides

Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.  
17 Years Experience
In-Person Near Summit, NJ
Online in Summit, NJ
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Stress

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I work with clients experiencing high levels of stress, overwhelm, and burnout- often individuals who are managing demanding careers, family responsibilities, and internal pressure to keep everything together. Stress can build gradually over time or show up suddenly during periods of transition, leaving people feeling emotionally drained, anxious, irritable, or disconnected from themselves. Many of the clients I work with are high-functioning and outwardly capable, yet internally struggling with exhaustion, pressure, and difficulty slowing down. Stress can begin to affect sleep, relationships, concentration, and overall sense of wellbeing, making it harder to feel present or grounded in daily life. In therapy, we work together to understand both the external demands and internal patterns that contribute to stress. This includes exploring perfectionism, people-pleasing, over-responsibility, and difficulty setting boundaries, as well as identifying what your mind and body need in order to feel more regulated and supported. I integrate practical coping tools with deeper emotional insight, helping clients not only manage stress in the moment but also shift long-standing patterns that keep them stuck in cycles of overwhelm. My goal is to help you feel more balanced, resourced, and able to move through life with greater ease, clarity, and self-compassion.  
10 Years Experience
Online in Summit, NJ (Online Only)
Newark, New Jersey therapist: Dr. Cassandra Hutchins, psychologist
Stress

Dr. Cassandra Hutchins

Psychologist, Psy.D.
Chronic stress can affect your mind, body, and relationships. Our stress management therapy helps you identify stressors, set healthy boundaries, and develop effective coping skills. Whether you’re facing workplace burnout, family pressures, or major life changes, we’ll help you restore calm and resilience.  
17 Years Experience
Online in Summit, NJ (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Stress

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.  
10 Years Experience
Online in Summit, NJ (Online Only)
New York City, New York therapist: Ren Lee, licensed clinical social worker
Stress

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating all the stressors that comes at you, whether they are related to relationships, career, moving, life transitions, illness, or chronic stress.  
6 Years Experience
Online in Summit, NJ (Online Only)
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Stress

Eve Picower

Licensed Clinical Social Worker, LCSW
Stress is a normal part of everyone's life. How we react to stress, and what causes us stress, is more individualized. In therapy, we can talk about your current stressors, understand them on a deeper level, and develop coping strategies to help.  
30 Years Experience
In-Person Near Summit, NJ
Online in Summit, NJ
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Stress

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.  
11 Years Experience
In-Person Near Summit, NJ
Online in Summit, NJ
Edison, New Jersey therapist: Charmaine Perry, licensed professional counselor
Stress

Charmaine Perry

Licensed Professional Counselor, MS, LPC, CCTP
In our sessions, I explore areas of stress and overwhelm with clients and identify supportive boundaries and lifestyle changes that may be applied to help them achieve the life balance they are seeking.  
13 Years Experience
Online in Summit, NJ (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Summit, NJ (Online Only)

Stress therapists in Summit, New Jersey Statistics

Stress therapists in Summit, New Jersey average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

41%

Offer sliding scale

35%

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
29% Behavioral Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
68% Young Adult
56% Senior
43% Teen
19% Children

Client Focus

57% Women
36% Men
35% LGBTQ+
24% Military / Veterans
21% Black / African American