Stress therapists in Union, New Jersey NJ
Stress
Sarah Ehrich
Counselor/Therapist, LAC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Stress
Eman Khalil
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Stress
Jane E. Navas
Licensed Professional Counselor, LPC, NCC
Working with clients experiencing stress involves identifying stressors, assessing their impact, and developing coping strategies. We work to help clients explore the mental and emotional aspects of stress, offering psychoeducation and relaxation techniques.
7 Years Experience
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
9 Years Experience
Stress
Beth Sonnenberg
Therapist, MSW, LCSW
I believe your mental health is an important part of your well-being that may need fine-tuning at different points throughout your life. I am here to help you recognize problematic thinking patterns and change the resulting behaviors in an empowering, motivating, warm and non-judgmental environment.
26 Years Experience
Stress
Katherine Rivera
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
9 Years Experience
Stress
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
37 Years Experience
Stress
Francesca Viola-Hamilton, LCSW
Licensed Clinical Social Worker, LCSW
Do you find yourself constantly on edge, with everything? While there are several different reasons for this feeling, the most common one is stress. Stress is a significant part of people's lives, but it doesn't always have to be the most prominent daily experience for you. My goal is to provide a safe and supportive space where you can identify and explore areas of stress, and develop some skills to manage it effectively.
19 Years Experience
Stress
Julie Madan
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience