Perfectionism therapists in Vernon, New Jersey NJ
We are proud to feature top rated Perfectionism therapists in Vernon. We encourage you to review each profile to find your best match.
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Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Vernon, NJ
Online in Vernon, NJ New Jersey
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
In-Person Near Vernon, NJ
Online in Vernon, NJ New Jersey
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
In-Person Near Vernon, NJ
Online in Vernon, NJ New Jersey
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals struggling with perfectionism, self-criticism, and internal pressure. Perfectionism often creates anxiety, burnout, and difficulty feeling satisfied or at ease. Therapy focuses on reducing self-judgment, strengthening self-trust, and developing a healthier, more sustainable relationship with achievement and self-worth.
3 Years Experience
Online in Vernon, NJ New Jersey (Online Only)
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Vernon, NJ New Jersey (Online Only)
Melissa Berschauer
Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.
14 Years Experience
Online in Vernon, NJ New Jersey (Online Only)
Perfectionism therapists in Vernon, New Jersey Statistics
Perfectionism therapists in Vernon, New Jersey average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$217
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Motivational Interviewing (MI) |
| 29% | Behavioral Therapy |
Ages Served
| 94% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 29% | Military / Veterans |
| 26% | Men |
| 24% | LGBTQ+ |
| 24% | Persons with Disabilities |