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Perfectionism therapists in Vernon, NJ

We are proud to feature top rated Perfectionism therapists in Vernon. We encourage you to review each profile to find your best match.
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Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Perfectionism

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person Near Vernon, NJ
Online in Vernon, NJ
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Perfectionism

Eve Picower

Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.  
30 Years Experience
In-Person Near Vernon, NJ
Online in Vernon, NJ
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Perfectionism

Heather Watson-Perez

Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.  
21 Years Experience
In-Person Near Vernon, NJ
Online in Vernon, NJ
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
Perfectionism

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I help individuals struggling with perfectionism, self-criticism, and internal pressure. Perfectionism often creates anxiety, burnout, and difficulty feeling satisfied or at ease. Therapy focuses on reducing self-judgment, strengthening self-trust, and developing a healthier, more sustainable relationship with achievement and self-worth.  
3 Years Experience
Online in Vernon, NJ (Online Only)
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Vernon, NJ (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Perfectionism

Melissa Berschauer

Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.  
14 Years Experience
Online in Vernon, NJ (Online Only)

Perfectionism therapists in Vernon, New Jersey Statistics

Perfectionism therapists in Vernon, New Jersey average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$217

Accept insurance

44%

Offer sliding scale

41%

Gender ID

73% Female
21% Male
3% Non-Binary
3% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
35% Mindfulness-Based Cognitive Therapy (MBCT)
32% Dialectical Behavior Therapy (DBT)
29% Motivational Interviewing (MI)
29% Behavioral Therapy

Ages Served

94% Adult
76% Young Adult
44% Senior
44% Teen
18% Children

Client Focus

59% Women
29% Military / Veterans
26% Men
24% LGBTQ+
24% Persons with Disabilities