Sleep Disorder therapists in Wayne, New Jersey NJ
We are proud to feature top rated Sleep Disorder therapists in Wayne. We encourage you to review each profile to find your best match.
Sleep Disorder
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you having difficulties with sleep? You are not alone. Insomnia is a common and debilitating problem. Research shows that 50% of adults report difficulty sleeping. Many of them use sleeping pills out of desperation to get some sleep relief, and they become dependent on medications despite undesirable long term effects. Medication is not the best or even most effective solution to insomnia. Extensive research support the use of cognitive-behavioral therapy specifically for treating insomnia. CBT I (Cognitive Behavioral Therapy for Insomnia) is an effective and empirically supported treatment that has has been endorsed by the National Institutes of Health and is recommended as a preferred method for treating insomnia. Research on CBT I shows that 75% of insomnia patients experience significant improved in sleep and as much as 85- 90% of them reduce or stop taking sleeping pills completely after CBT I treatment. I am a certified CBT I therapist and will be able to assist you in resolving your sleeping difficulties. In treatment, we conjointly work on changing the negative sleep thoughts and behaviors that lead to insomnia. CBTI is a short duration treatment that can make a huge difference in your every day function.
33 Years Experience
In-Person Near Wayne, NJ
Online in Wayne, NJ New Jersey
Sleep Disorder
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Wayne, NJ New Jersey (Online Only)
Sleep Disorder
CBT Center
Psychologist, ABPP, A-CBT
Bad sleep makes everything harder, and it's often more treatable than people realize. At The CBT Center, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the first-line, evidence-based treatment for chronic sleep problems, and it works better long-term than medication alone. If you've been exhausted and frustrated and just want to sleep like a normal person again, we can help with that.
20 Years Experience
In-Person Near Wayne, NJ
Online in Wayne, NJ New Jersey
Sleep Disorder
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Wayne, NJ New Jersey (Online Only)
Sleep Disorder
GoMo Health
Treatment Center
GoMo Health’s Sleep Pathways program applies our proprietary BehavioralRx® framework to deliver personalized, precision-guided support for individuals experiencing insomnia and other sleep disturbances. Using our virtual Personal Concierge™, users receive targeted check-ins, sleep hygiene tips, relaxation exercises, and CBT-I–inspired behavioral prompts—delivered at optimal moments via secure mobile messaging and chatbots.
This program helps clients reshape their bedtime routines, manage negative sleep-related thoughts, and improve sleep efficiency through evidence-based techniques—such as stimulus control, sleep restriction, and mindfulness. All support is delivered remotely, scalable for large populations, and designed to foster long-term sleep resilience .
If you're seeking digital sleep support that merges structured behavioral therapy with real-time engagement and personalization, GoMo Health offers an accessible, clinical-quality solution—without relying on medication.
15 Years Experience
Online in Wayne, NJ New Jersey
Sleep Disorder therapists in Wayne, New Jersey Statistics
Sleep Disorder therapists in Wayne, New Jersey average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
33%
Offer sliding scale
37%
Gender ID
| 51% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Interpersonal Therapy (IPT) |
| 25% | Psychodynamic Therapy |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 96% | Adult |
| 65% | Senior |
| 61% | Young Adult |
| 43% | Teen |
| 27% | Children |
Client Focus
| 53% | Women |
| 41% | Men |
| 35% | Military / Veterans |
| 33% | LGBTQ+ |
| 31% | Jewish |