Acceptance & Commitment Therapy (ACT) therapists in West Caldwell, New Jersey NJ
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in West Caldwell, NJ. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
14 Years Experience
Online in West Caldwell, New Jersey (Online Only)
Acceptance & Commitment Therapy (ACT)
Deborah Ejiofor
Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, prisons and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.
13 Years Experience
Online in West Caldwell, New Jersey (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
38 Years Experience
In-Person Near West Caldwell, NJ
Online in West Caldwell, New Jersey
Acceptance & Commitment Therapy (ACT)
Robyn Harris
Psychologist, Psy.D.
As a licensed psychologist, I am committed to offering compassionate, evidence-based support to adolescents, adults, and families facing life’s difficulties. My therapeutic approach is centered around Cognitive Behavioral Therapy (CBT), which I use to help clients address challenges like anxiety, OCD, depression, relationship concerns, and major life transitions. I aim to foster a collaborative, nonjudgmental space where individuals can develop coping strategies, gain clarity, and build confidence at a pace that feels right for them.
8 Years Experience
Online in West Caldwell, New Jersey (Online Only)
Acceptance & Commitment Therapy (ACT)
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Welcome! I applaud your decision to improve the quality of your life. I look forward to meeting you and join in your journey towards healing and personal success. Together we will design a path to learn tools to manage anxiety, obsessions, intrusive thoughts and distress. I look forward to helping you attain your personal goals .
32 Years Experience
In-Person Near West Caldwell, NJ
Online in West Caldwell, New Jersey
Acceptance & Commitment Therapy (ACT)
Arlene Joseph- Traveling Minds Inc.
Licensed Clinical Social Worker, LCSW
Hi there! I'm Arlene, a Licensed Clinical Social Worker (LCSW) specializing in anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional, as well as a Certified Mental Health and Nutritional Clinical Specialist. I'm located in the heart of Jersey City, NJ. I am dedicated to helping individuals navigate life's challenges through evidence-based client-centered approaches. I help my clients develop coping mechanisms, enhance their relationships, and find greater peace of mind. In therapy sessions, I focus on building a strong therapeutic relationship, where clients feel heard, understood, and supported. If you're ready to take the first step towards a happier and healthier life, I encourage you to schedule a session by clicking my website link. I look forward to the opportunity in supporting you in your mental health journey!
9 Years Experience
Online in West Caldwell, New Jersey (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Cassandra Hutchins
Psychologist, Psy.D.
I understand that seeking out a mental health professional can be a difficult and sometimes intimidating step, and I’m committed to making the process as comfortable and supportive as possible. My goal is to provide confidential, compassionate care while paying close attention to your unique needs and experiences, ensuring that our work together feels personal, meaningful, and effective.
I’m a Licensed Psychologist (NJ #6032) with a B.A. in Psychology from Rutgers University and a Psy.D. in Clinical Psychology from Capella University. Over the years, I’ve worked in both private practice and community mental health settings, supporting individuals through challenges such as depression, anxiety, trauma, traumatic brain injury, and involvement with child protective services.
My approach integrates evidence-based therapy with a holistic perspective that considers the connection between mind, body, and spirit. I believe in creating a safe, empathetic space where you can process, heal, and grow because your mental and emotional wellbeing deserves thoughtful, individualized care.
16 Years Experience
Online in West Caldwell, New Jersey (Online Only)
Acceptance & Commitment Therapy (ACT)
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance.
Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.
5 Years Experience
Online in West Caldwell, New Jersey (Online Only)
Acceptance & Commitment Therapy (ACT)
Olga Secgin-Valentine
Licensed Professional Counselor, Licensed Professional Counselor
Olga is a dedicated and compassionate Licensed Professional Counselor (LPC) with extensive experience across a wide range of mental health settings, including psychiatric hospitals, outpatient clinics, inpatient facilities, group homes, and private in-home therapy. Licensed in New Jersey, Arizona, and Florida, she brings a wealth of knowledge and a diverse skill set to our practice.
Olga earned her Bachelor’s degree in Psychology from Montclair State University and her Master’s degree in Counseling Psychology from Felician University.
9 Years Experience
Online in West Caldwell, New Jersey (Online Only)
Acceptance & Commitment Therapy (ACT)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
10 Years Experience
Online in West Caldwell, New Jersey (Online Only)