FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
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Roseland, New Jersey therapist: Beth Sonnenberg, therapist
Anxiety or Fears

Beth Sonnenberg

Therapist, MSW, LCSW
I believe your mental health is an important part of your well-being that may need fine-tuning at different points throughout your life. I am here to help you recognize problematic thinking patterns and change the resulting behaviors in an empowering, motivating, warm and non-judgmental environment.  
26 Years Experience
In-Person Near West Caldwell, NJ
Verona, New Jersey therapist: Levine Health and Wellness, marriage and family therapist
Anxiety or Fears

Levine Health and Wellness

Marriage and Family Therapist, LMFT
Anxiety is paralyzing. I offer real time solutions to free you from these chains that bind you. I have had great success in helping people manage their fears and strategize ways for you to regain control.  
24 Years Experience
In-Person Near West Caldwell, NJ
Online in West Caldwell, New Jersey
Montclair, New Jersey therapist: Jose  M. Perez, marriage and family therapist
Anxiety or Fears

Jose M. Perez

Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.   
20 Years Experience
In-Person Near West Caldwell, NJ
Montclair, New Jersey therapist: TG Counseling & Consulting Services LLC, licensed professional counselor
Anxiety or Fears

TG Counseling & Consulting Services LLC

Licensed Professional Counselor, LPC, NCC
Anxiety is a common and natural response to stress, but when it becomes overwhelming, therapy can provide valuable support. In our therapeutic sessions, we delve into the roots of your anxiety, identifying triggers and thought patterns. The goal is to help you lead a more fulfilling life by addressing and managing anxiety in a constructive way.  
9 Years Experience
In-Person Near West Caldwell, NJ
Online in West Caldwell, New Jersey
Montclair, New Jersey therapist: Damalie Namale , Forerunner Counseling LLC, counselor/therapist
Anxiety or Fears

Damalie Namale , Forerunner Counseling LLC

Counselor/Therapist, MA.PCC
Anxiety is a complex and pervasive mental health condition characterized by excessive worry, fear, and apprehension. It can manifest in various forms, such as generalized anxiety disorder, social anxiety, or panic disorder, and can significantly impair an individual's daily functioning and overall well-being. Physical symptoms like rapid heartbeat, sweating, and trembling often accompany the psychological distress caused by anxiety. The impact of anxiety can be profound, affecting relationships, work performance, and overall quality of life. Seeking professional help, engaging in therapy, and practicing stress-reducing techniques are crucial steps in managing anxiety. Additionally, building a strong support network, maintaining a healthy lifestyle, and learning coping strategies can empower individuals to navigate their anxiety and regain a sense of balance and peace. If you need more information on coping mechanisms or treatment options for anxiety, please feel free to book a free consultation.  
9 Years Experience
In-Person Near West Caldwell, NJ
Online in West Caldwell, New Jersey
Montclair, New Jersey therapist: Inspired Hope, licensed clinical social worker
Anxiety or Fears

Inspired Hope

Licensed Clinical Social Worker, LCSW
Anxiety and fear can be overwhelming. To some, they are irrational feelings that you should "get over." However, to some it can be crippling. With time and practice, I work closely with you to find individualized coping skills to help you overcome your fears and anxiety.  
14 Years Experience
In-Person Near West Caldwell, NJ
Online in West Caldwell, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Anxiety or Fears

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in West Caldwell, New Jersey
Montclair, New Jersey therapist: Sarah Ehrich, counselor/therapist
Anxiety or Fears

Sarah Ehrich

Counselor/Therapist, LAC
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
4 Years Experience
Online in West Caldwell, New Jersey
Montville, New Jersey therapist: Jay Hartman, therapist
Anxiety or Fears

Jay Hartman

Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself. Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.  
28 Years Experience
In-Person Near West Caldwell, NJ
Montclair, New Jersey therapist: Christina Andino, licensed clinical social worker
Anxiety or Fears

Christina Andino

Licensed Clinical Social Worker, LCSW
Within the realm of anxiety therapy and addressing fears, my therapeutic approach provides a safe and non-judgmental space for you to delve into your anxious thoughts, feelings, and behaviors. Employing therapeutic techniques like Cognitive-Behavioral Therapy (CBT) or Exposure Therapy, I work with you to identify and challenge negative thought patterns while fostering the development of healthier coping strategies. Throughout our sessions, we can explore innovative relaxation techniques, mindfulness practices, and stress management skills aimed at alleviating anxiety symptoms. By delving into the root causes of your anxiety and mastering trigger management, you can regain a sense of control and enhance your overall quality of life. As your therapist, my role extends to assisting you in building resilience and gaining a deeper understanding of yourself, your fears, and your strengths. Together, we can explore new skills to overcome anxiety, improve your mental well-being, and guide you towards a more fulfilling life.  
7 Years Experience
In-Person Near West Caldwell, NJ
Online in West Caldwell, New Jersey