Anxiety therapists in West Milford, NJ
Browse Anxiety therapists in West Milford, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Brittany Ryan-Berzins
Psychologist, PhD
My approach to treating anxiety is both compassionate and practical, with an emphasis on understanding the underlying patterns that keep anxiety in place. I help clients identify the thoughts, behaviors, and experiences that contribute to anxious feelings while developing effective strategies to respond differently. Drawing from cognitive behavioral therapy, mindfulness, and behavioral techniques, we work together to build greater emotional flexibility, confidence, and tolerance for uncertainty. I also pay close attention to the ways anxiety can intersect with perfectionism, high achievement, relationships, and life transitions. My goal is not simply to reduce anxiety, but to help clients feel less constrained by it—to move through life with greater clarity, self-trust, and freedom.
Anxiety doesn’t have to run your life. At Birch Tree Psychology, we offer therapy that helps you reconnect with calm, confidence, and clarity. We provide in-person sessions in Pompton Plains, New Jersey, as well as virtual therapy for residents in participating PSYPACT states. Reach out today to get matched with a therapist who understands what you’re going through and can help you move forward.
16 Years Experience
In-Person Near West Milford, NJ
Online in West Milford, NJ
Anxiety
Richard Ross
Licensed Clinical Social Worker, MSW, LCSW
My belief is that two of the most important tools to effecting positive change in our lives are the desire for a richer self-awareness and a well-developed sense of humor.
Therapy, and Life Coaching are a blend of science and craft based upon the bond that a client and therapist create together. Mor
21 Years Experience
In-Person Near West Milford, NJ
Anxiety
Jay Hartman
Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
30 Years Experience
In-Person Near West Milford, NJ
Anxiety
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Anxieties and fears tell us what we care most about. A talented therapist can help a client figure out what they're struggling with, and help chart a course for the person to expand their range of behavior and unlock their potential in the process.
29 Years Experience
In-Person Near West Milford, NJ
Online in West Milford, NJ
Anxiety
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians. My understanding of anxiety, fears and phobias at the biological and behavioral level allows me to be quite effecting in helping people through these difficulties.
39 Years Experience
In-Person Near West Milford, NJ
Online in West Milford, NJ
Anxiety
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
Anxiety can feel overwhelming—racing thoughts, constant worry, and the sense of never being able to fully relax. While coping skills are important, real healing often comes from understanding where anxiety begins. In therapy, I help clients explore the root causes of their anxiety, whether they stem from past experiences, unhelpful thought patterns, or current life stressors.
Together, we build awareness, identify triggers, and develop healthier ways of responding. By addressing anxiety at its core, clients gain not only relief from symptoms but also a stronger sense of control, resilience, and confidence in their daily lives.
6 Years Experience
Online in West Milford, NJ (Online Only)
Anxiety
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, perfectionism, or a constant sense of unease—and it can make even everyday moments feel difficult. In our work together, we’ll slow things down and explore what your anxiety is trying to communicate, while also building tools to help you feel more regulated and secure. I provide a safe, nonjudgmental space where you can gain insight, feel supported, and begin to respond to anxiety in a way that feels empowering rather than limiting.
10 Years Experience
Online in West Milford, NJ (Online Only)
Anxiety
Beth T. Hastings
Licensed Professional Counselor, MAC, LPC
Anxiety can feel like living on high alert—racing thoughts, tight chest, restless sleep, and “what if” fears that won’t quiet down. In therapy, I help you understand the roots of your anxiety, calm your nervous system, challenge unhelpful thinking patterns and replace "what ifs" with "what is". Together, we build practical tools so you can regain peace, confidence, and emotional steadiness in daily life.
15 Years Experience
In-Person Near West Milford, NJ
Online in West Milford, NJ
Anxiety
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations.
Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings.
Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.
13 Years Experience
Online in West Milford, NJ (Online Only)
Anxiety
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I work with fear and anxiety, implementing tools to cope with anxiety, and gently guide the process of uncovering what underlies the fears and getting to a place of truth, peace and acceptance.
16 Years Experience
In-Person Near West Milford, NJ
Online in West Milford, NJ
Anxiety therapists in West Milford, NJ Statistics
Anxiety therapists in West Milford, NJ average 17 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |