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Perfectionism therapists in Willingboro, NJ

We are proud to feature top rated Perfectionism therapists in Willingboro. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Blair Pallas, licensed clinical social worker
Perfectionism

Blair Pallas

Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.  
10 Years Experience
Online in Willingboro, NJ (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Perfectionism

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.  
10 Years Experience
Online in Willingboro, NJ
Chicago, Illinois therapist: Andrew McKenzie, Psy.D., psychologist
Perfectionism

Andrew McKenzie, Psy.D.

Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.  
15 Years Experience
Online in Willingboro, NJ
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Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Perfectionism

Melissa Berschauer

Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.  
14 Years Experience
Online in Willingboro, NJ (Online Only)
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Willingboro, NJ (Online Only)

Perfectionism therapists in Willingboro, New Jersey Statistics

Perfectionism therapists in Willingboro, New Jersey average 12 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (55%), and Motivational Interviewing (MI) (38%).

Average years in practice

12 Years Experience

Average cost per session

$208

Accept insurance

48%

Offer sliding scale

33%

Gender ID

68% Female
24% Male
4% Gender Fluid
4% Non-Binary

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
55% Acceptance & Commitment Therapy (ACT)
38% Motivational Interviewing (MI)
35% Dialectical Behavior Therapy (DBT)
33% Behavioral Therapy
30% Family Systems Therapy
30% Psychodynamic Therapy

Ages Served

98% Adult
75% Young Adult
43% Teen
40% Senior
20% Children

Client Focus

50% Women
33% LGBTQ+
28% Men
23% Black / African American
23% Persons with Disabilities

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