Anger Management therapists in Albuquerque, NM
Browse Anger Management therapists in Albuquerque, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
The Family Connection LLC
Therapist
At The Family Connection, we help individuals develop healthy ways to understand and manage anger. Our approach focuses on identifying triggers, building emotional regulation skills, and fostering effective communication. Through therapy, clients learn to express emotions constructively, improve relationships, and regain a sense of control. Whether anger stems from stress, past trauma, or daily frustrations, our compassionate therapists provide the tools needed to navigate emotions with confidence and clarity.
25 Years Experience
In-Person in Albuquerque, NM 87120
Online in Albuquerque, NM
Anger Mgmt
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Uncontrolled anger can affect relationships, work performance, and overall well-being. I help clients identify triggers, develop healthier coping skills, and learn effective ways to manage emotional responses.
1 Years Experience
Online in Albuquerque, NM (Online Only)
Anger Mgmt
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
Online in Albuquerque, NM
Anger Mgmt
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching healthy ways to understand, express, and regulate anger to improve relationships and daily functioning.
7 Years Experience
Online in Albuquerque, NM
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Albuquerque, NM (Online Only)
Albuquerque faces elevated rates of substance use, trauma, and poverty-related stress shaped by the city's high crime rates and significant unhoused population. Therapists here frequently specialize in addiction recovery, trauma, and grief, serving a diverse community with large Native American and Hispanic populations who often seek culturally responsive care. Many practices offer bilingual Spanish-English services, and the University of New Mexico Health Sciences Center provides additional mental health resources. Finding a therapist familiar with the social and cultural landscape of the Southwest is a real advantage in Albuquerque.
Anger Management therapists in Albuquerque, NM Statistics
Anger Management therapists in Albuquerque, NM average 12 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Emotionally Focused Therapy (EFT) (43%), and Hypnotherapy (43%).
Average years in practice
12 Years Experience
Average cost per session
$206
Accept insurance
22%
Offer sliding scale
57%
Gender ID
| 50% |
Female |
|
| 42% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Hypnotherapy |
| 35% | Behavioral Therapy |
| 30% | Family Systems Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 57% | Senior |
| 52% | Young Adult |
| 43% | Teen |
| 35% | Children |
Client Focus
| 57% | Men |
| 52% | Christian |
| 48% | Women |
| 39% | LGBTQ+ |
| 39% | Military / Veterans |