Anger Management therapists in Los Alamos, NM
Browse Anger Management therapists in Los Alamos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Los Alamos, NM (Online Only)
Anger Mgmt
Jonah Taylor
Licensed Clinical Social Worker, LCSW
My approach to anger management goes beyond simply controlling outbursts. We explore what your anger is trying to communicate—often about unmet needs or violated boundaries. Therapy helps you understand these triggers and develop healthier, more effective ways to express your emotions and assert yourself constructively.
6 Years Experience
Online in Los Alamos, NM
Anger Mgmt
Kaya Marklund - New Morning Therapy
Hypnotherapist, Holistic Therapist, Hypnotherapist, Emotional Processing
Help release emotions and get to the core of your angers.
11 Years Experience
Online in Los Alamos, NM
Anger Mgmt
The Family Connection LLC
Therapist
At The Family Connection, we help individuals develop healthy ways to understand and manage anger. Our approach focuses on identifying triggers, building emotional regulation skills, and fostering effective communication. Through therapy, clients learn to express emotions constructively, improve relationships, and regain a sense of control. Whether anger stems from stress, past trauma, or daily frustrations, our compassionate therapists provide the tools needed to navigate emotions with confidence and clarity.
25 Years Experience
Online in Los Alamos, NM
Anger Mgmt
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
All emotions are messengers that inform us that something is off in our internal system. The goal of anger management is to identify the underlying cause for the anger and resolve it through the use of Internal Family Systems. Anger itself is not the problem, but how it is expressed. Prior to using IFS, healthy ways to express anger are taught.
13 Years Experience
Online in Los Alamos, NM (Online Only)
Anger Management therapists in Los Alamos, NM Statistics
Anger Management therapists in Los Alamos, NM average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (45%), Cognitive Behavioral Therapy (CBT) (41%), and Behavioral Therapy (36%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
23%
Offer sliding scale
55%
Gender ID
| 48% |
Female |
|
| 44% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 45% | Emotionally Focused Therapy (EFT) |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 36% | Behavioral Therapy |
| 36% | Hypnotherapy |
| 32% | Family Systems Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 59% | Senior |
| 55% | Young Adult |
| 45% | Teen |
| 32% | Children |
Client Focus
| 59% | Men |
| 50% | Christian |
| 50% | Women |
| 41% | LGBTQ+ |
| 41% | Military / Veterans |