Codependency therapists in Los Alamos, NM
Browse Codependency therapists in Los Alamos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
If you are exhausted from running around taking care of other’s needs because you think that is your only value in this world, it is time to stop and claim your sovereignty. There is a beautiful balance in this life that comes from interdependence, as we all need each other, that gets thrown off when we do not feel our own worth. Your true value comes from simply being the sacred individual that you are. If it is hard for you to believe that your existence itself is your worth, then you are probably suffering from codependency. In our sessions together, we can listen deeply to you, so that your own hopes and desires surface. Then you can set your intentions of your life from a new center…your own core!
22 Years Experience
Online in Los Alamos, NM (Online Only)
Codependency
Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork
Counselor/Therapist, MS, CCST, HE, LMT
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
In-Person Near Los Alamos, NM
Online in Los Alamos, NM
Codependency
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Codependency can feel like a cycle that’s hard to break, but change is possible when you remember your innate belonging and ability to trust yourSelf. We provide compassionate support to help you understand the roots of codependent patterns and develop healthier relationships with yourself and others. Through somatic practices, mindfulness, and therapeutic guidance, we’ll work together to build self-awareness, boundaries, and self-compassion. Our goal is to empower you to reconnect with your sense of self, embrace your needs, and create balanced, fulfilling relationships.
17 Years Experience
Online in Los Alamos, NM (Online Only)
Codependency
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Codependency therapy, also known as codependency counseling or codependency treatment, is a specialized form of counseling that focuses on assisting individuals to break codependent patterns and develop healthier relationships and boundaries. Codependency is a dysfunctional and facilitating relationship pattern in which individuals place the demands and desires of others above their own.
The therapeutic approach for codependency can vary based on the individual's unique requirements, the severity of their codependency, and their treatment objectives. Individuals can break free from codependent patterns, develop healthier relationship skills, and improve their emotional well-being through therapy.
If codependency is significantly affecting your relationships and well-being, it is recommended that you seek the assistance of a qualified mental health professional with experience in codependency therapy in order to address your specific needs and work towards building healthier relationships and a more satisfying life.
9 Years Experience
Online in Los Alamos, NM
Codependency
Jonah Taylor
Licensed Clinical Social Worker, LCSW
If you consistently find yourself sacrificing your own needs for others, struggling with people-pleasing, or feeling lost in your relationships, we can address these codependent patterns. Therapy focuses on helping you build a stronger sense of self, establish healthy boundaries, and cultivate more balanced, reciprocal relationships.
6 Years Experience
Online in Los Alamos, NM
Codependency therapists in Los Alamos, NM Statistics
Codependency therapists in Los Alamos, NM average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (50%), Somatic Therapy (50%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
31%
Offer sliding scale
50%
Gender ID
| 57% |
Female |
|
| 28% |
Male |
|
| 9% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Internal Family Systems (IFS) |
| 50% | Somatic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 38% | Cognitive Behavioral Therapy (CBT) |
| 38% | Family Systems Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 31% | Teen |
| 27% | Children |
Client Focus
| 65% | Women |
| 58% | Men |
| 50% | Hispanic / Latino |
| 46% | LGBTQ+ |
| 42% | Christian |