Codependency therapists in Los Alamos, NM
Browse Codependency therapists in Los Alamos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
If you are exhausted from running around taking care of other’s needs because you think that is your only value in this world, it is time to stop and claim your sovereignty. There is a beautiful balance in this life that comes from interdependence, as we all need each other, that gets thrown off when we do not feel our own worth. Your true value comes from simply being the sacred individual that you are. If it is hard for you to believe that your existence itself is your worth, then you are probably suffering from codependency. In our sessions together, we can listen deeply to you, so that your own hopes and desires surface. Then you can set your intentions of your life from a new center…your own core!
22 Years Experience
Online in Los Alamos, NM (Online Only)
Codependency
Soma Aloia, Holistic Somatic Counseling
Counselor/Therapist, MS, LCST, SE, CSC, CYT
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
In-Person Near Los Alamos, NM
Online in Los Alamos, NM
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Los Alamos, NM (Online Only)
Codependency
Elissa Chazdon
Counselor/Therapist, LMSW, LSW
If you're parenting — or coparenting — after a relationship shaped by codependency, old patterns can quietly show up in how you set limits, manage conflict, or seek your child's approval. My groups help you recognize those patterns, build healthier boundaries with your kids, your coparent, or an ex-partner, and model the kind of steady, differentiated relationship you want your children to grow up understanding — for yourself and for them.
2 Years Experience
Online in Los Alamos, NM (Online Only)
Codependency
Jonah Taylor
Licensed Clinical Social Worker, LCSW
If you consistently find yourself sacrificing your own needs for others, struggling with people-pleasing, or feeling lost in your relationships, we can address these codependent patterns. Therapy focuses on helping you build a stronger sense of self, establish healthy boundaries, and cultivate more balanced, reciprocal relationships.
6 Years Experience
Online in Los Alamos, NM
Codependency therapists in Los Alamos, NM Statistics
Codependency therapists in Los Alamos, NM average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (50%), Emotionally Focused Therapy (EFT) (46%), and Internal Family Systems (IFS) (46%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
25%
Offer sliding scale
54%
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Somatic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Family Systems Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 63% | Young Adult |
| 29% | Teen |
| 25% | Children |
Client Focus
| 75% | Women |
| 67% | Men |
| 50% | Hispanic / Latino |
| 46% | LGBTQ+ |
| 42% | Christian |