Self Esteem therapists in Los Alamos, NM
Browse Self Esteem therapists in Los Alamos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Self esteem is at the core of how we experience our lives, either in calm confidence or great suffering. It is at the heart of my therapy practice, as we illuminate the deeper truth about who you are, that may be hidden under negative external conditioning. As we disentangle this knot of misunderstandings and mistreatments, you will begin to see the bright light of who you are and who you came here to be. Please call me for a free 20 minute consultation to see if you feel I can help.
22 Years Experience
Online in Los Alamos, NM (Online Only)
Self Esteem
Juliana Sloane
Hypnotherapist, CHT
Hypnotherapy for self-esteem helps you uncover and transform the subconscious beliefs that hold you back from feeling confident and worthy. Through guided hypnosis, you can release self-doubt, quiet your inner critic, and build a stronger sense of self-trust. This gentle, focused approach helps you align your thoughts and emotions with who you truly are. Experience how hypnotherapy can help you develop lasting confidence and authentic self-worth. One of my clients recently shared with me:
"Through our work together, my self-worth has changed. I have a new sense of my value in the world. There is a confidence and a strong sense of who I really am."
If you'd like to open the door to feeling more confident, more worthy, and more ready to live a life that feels like your own, I'd love to hear from you.
6 Years Experience
Online in Los Alamos, NM (Online Only)
Self Esteem
Emily Miles
Marriage and Family Therapist, MA, LMFT
Low self esteem is often linked to depression and anxiety. Together we will examine self limiting beliefs, explore your self-talk and negative self-view and work to alter that so that you have stronger confidence and self-esteem.
10 Years Experience
Online in Los Alamos, NM (Online Only)
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Los Alamos, NM (Online Only)
Self Esteem
Adria Hagg
Licensed Clinical Social Worker, LCSW
Low self-esteem is often linked to past unhealthy attachments and a negative internal dialogue. Evidenced based practices such as Dialectical Behavioral Therapy, Emotion Focused Therapy and Cognitive Behavioral Therapy can help us see how the power of attachments and thoughts impact our internal voice and how we talk to ourselves.
14 Years Experience
Online in Los Alamos, NM (Online Only)
Self Esteem therapists in Los Alamos, NM Statistics
Self Esteem therapists in Los Alamos, NM average 13 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Emotionally Focused Therapy (EFT) (34%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
42%
Offer sliding scale
46%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Hypnotherapy |
| 28% | Internal Family Systems (IFS) |
| 26% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 52% | Young Adult |
| 42% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 36% | Christian |
| 34% | Hispanic / Latino |