Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Albert, NSW
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Albert, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You keep saying you’re fine. You’re not entirely sure that’s true anymore.
I’m Rebekah, a registered counsellor with more than two decades in business and leadership behind me. I know the pressure of being the one everyone relies on, and I know how loud the loop in your head can get, not just from the other side of the room.
I’m warm, and we’ll agree early on how direct you’d like me to be with you. My practice is trauma-informed and neuro-affirming, so we’ll work at your pace and in the way that suits you. I’m comfortable with silence, so you’ll have time to say the things you haven’t been able to say anywhere else. We won’t only talk, either. Where it suits you, we’ll also work with how stress shows up in your body, using breathwork and tapping (Emotional Freedom Techniques).
You don’t need a crisis to reach out. Send me a message to book a free 15-minute chat, online or in Melbourne.
6 Years Experience
Online in Lake Albert, NSW (Online Only)
MBCT
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in Lake Albert, NSW
MBCT
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
At The Psych Assessment Studio, we focus on high-quality, neuroaffirming assessments and support for both children and adults. I have extensive experience in ADHD and autism assessments, cognitive and adademic assessments and functional capacity assessments. Our practice is grounded in a strengths-based approach that celebrates neurodiversity. My work and passion is particularly focused on supporting high-masking and internalised presentations, helping individuals better understand their unique neurotype and thrive across home, school, and work settings. I strive for a compassionate, affirming style and pride myself on translating complex diagnostic information into meaningful insights, practical strategies, and personalised support recommendations. I also bring lived experience as an Adhder person and mother.
15 Years Experience
Online in Lake Albert, NSW
MBCT
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
I am an eight year trained Registered Clinical Psychologist with 30 years' experience of helping the community. My postgraduate training in Clinical Psychology enables me to provide effective treatments for mental health disorders and problems in adults, couples therapy and issues with sexuality.
40 Years Experience
Online in Lake Albert, NSW
MBCT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Lake Albert, NSW (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Albert, NSW Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Albert, NSW average 17 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Trauma and PTSD (74%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
53%
Offer sliding scale
63%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 74% | Trauma and PTSD |
| 68% | Self Esteem |
| 68% | Stress |
| 63% | Social Anxiety |
| 58% | Loss or Grief |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 79% | Senior |
| 53% | Teen |
| 32% | Children |
Client Focus
| 74% | LGBTQ+ |
| 63% | Persons with Disabilities |
| 63% | Women |
| 58% | Men |
| 58% | Military / Veterans |