Social Anxiety therapists in Dubbo, New South Wales NSW, Australia AU
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Social Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
Social anxiety can be debilitating in hampering healthy, confident interaction with others and can lead to isolation and loneliness. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from social anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Dubbo, NSW New South Wales (Online Only)
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Dubbo, NSW New South Wales
Social Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Our self esteem and past experiences impact how we perceive others perceiving us. Our perception of another often being the precipitating factor of social anxiety. Anxiety based on assumptions and narratives created through past experience however no longer reflecting the present. We will focus on naming unhelping stories and thoughts so we can de identify with them. This gives us the opportunity create new perceptions that witness us as desired, secure and detached from worries based on other peoples thoughts & opinions.
6 Years Experience
Online in Dubbo, NSW New South Wales
Social Anxiety
Clarity Health Care
Psychologist
At Clarity Health Care, we provide compassionate, evidence-based support for individuals experiencing social anxiety. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how overwhelming and isolating social anxiety can feel — affecting everything from friendships and work to everyday activities.
We use proven therapies such as Cognitive Behavioural Therapy (CBT), exposure-based strategies, and Acceptance and Commitment Therapy (ACT) to help you gently challenge fears, build confidence, and develop practical skills for navigating social situations.
Our approach is supportive, paced, and tailored to your individual needs — helping you move from avoidance and fear toward greater connection, confidence, and wellbeing in your daily life.
Appointments are available both in-person and via telehealth to suit your comfort and lifestyle.
13 Years Experience
Online in Dubbo, NSW New South Wales
Social Anxiety
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Social anxiety can turn everyday interactions into overwhelming ordeals, making you feel like everyone is watching, judging, or waiting for you to fail. The fear of embarrassment, rejection, or saying the wrong thing can keep you isolated, missing out on relationships, career opportunities, and life experiences. Having experienced acute anxiety myself, I understand how paralyzing these fears can be and how they create a prison of avoidance and self-consciousness. My approach to social anxiety goes beyond exposure therapy or coping strategies to address the subconscious beliefs and past experiences that fuel your fear of social judgment. Using Subconscious Dynamics™, we identify and transform the deep-seated programming that interprets social situations as threats, allowing you to rewire your nervous system's automatic responses. This work helps you develop genuine confidence in social settings, moving from survival mode to authentic connection with others.
6 Years Experience
Online in Dubbo, NSW New South Wales
Social Anxiety therapists in Dubbo, New South Wales, Australia Statistics
Social Anxiety therapists in Dubbo, New South Wales, Australia average 13 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (63%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
13 Years Experience
Average cost per session
$173
Accept insurance
49%
Offer sliding scale
59%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Interpersonal Therapy (IPT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 49% | Teen |
| 31% | Children |
Client Focus
| 63% | Women |
| 63% | Men |
| 55% | LGBTQ+ |
| 53% | Persons with Disabilities |
| 39% | Asian |