Anxiety therapists in Lithgow, NSW
Browse Anxiety therapists in Lithgow, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
TRTP Therapy is designed and very unique to resolve anxiety, fear and trauma. It is a wonderful healing space which is NON-RE-TRAUMATISING. You will not have to re- tell the hole ordeal again and again. Everything in your body - every cell will know that it's safe now and that it's over.
8 Years Experience
Online in Lithgow, NSW
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Lithgow, NSW
Anxiety
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
Brad at HDH Clinical Hypnotherapy & Counselling offers transformative support for anxiety and fears, leveraging his expertise and empathetic approach to guide clients towards peace and confidence. Specialising in personalised therapy, Brad helps individuals understand and resolve their anxieties, promoting lasting change and emotional resilience.
9 Years Experience
Online in Lithgow, NSW
Anxiety
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
I currently run a therapy group on Anxiety at Berkeley Vale Private Hospital and attend to people one on one in private practice to help resolve anxiety and work toward finding the wisdom of peoples anxiety and tapping into that.
17 Years Experience
Online in Lithgow, NSW
Anxiety
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Anxiety often shows up as overthinking, tight shoulders, or a mind that won't switch off at 11pm. It can also show up as avoiding things that matter to you, without quite admitting that's what's happening. I use a person-centred approach alongside ACT and tapping (Emotional Freedom Techniques) to help you understand what your anxiety is protecting you from and build a different relationship with it.
Sessions run online for clients across Australia.
6 Years Experience
Online in Lithgow, NSW (Online Only)
Anxiety therapists in Lithgow, NSW Statistics
Anxiety therapists in Lithgow, NSW average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
47%
Offer sliding scale
51%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 35% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 29% | Children |
Client Focus
| 63% | Women |
| 55% | Men |
| 48% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 29% | Military / Veterans |