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Perfectionism therapists in Parramatta, NSW, AU

We are proud to feature top rated Perfectionism therapists in Parramatta. We encourage you to review each profile to find your best match.
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Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Perfectionism

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Wanting to get things right can be crippling. Unable to take a step forward until all your ducks are in a row. But the right time is never going to come. I help my clients understand what this strategy of perfectionism is really about for them and how to flatten the button of "perfect" so they can live their lives to their full potential - without crippling fear of judgment or rejection. Ready to take off the shackles of perfectionism and lean into your whole humanity? Book a free 15 minute phone consult via my website to discuss more.  
2 Years Experience
In-Person Near Parramatta, NSW
Online in Parramatta, NSW
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Perfectionism

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.  
0 Years Experience
Online in Parramatta, NSW (Online Only)
Sydney, New South Wales therapist: Sam Chin, registered psychotherapist
Perfectionism

Sam Chin

Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.  
2 Years Experience
Online in Parramatta, NSW (Online Only)
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Perfectionism

Mindnest Counselling

Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.  
5 Years Experience
In-Person Near Parramatta, NSW
Online in Parramatta, NSW
Jimboomba, Queensland therapist: RAISE Counselling and Therapy, counselor/therapist
Perfectionism

RAISE Counselling and Therapy

Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.  
18 Years Experience
Online in Parramatta, NSW

Perfectionism therapists in Parramatta, New South Wales, Australia Statistics

Perfectionism therapists in Parramatta, New South Wales, Australia average 9 years of experience and charge around $108 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (75%), Person-Centered Therapy (Rogerian) (63%), and Cognitive Behavioral Therapy (CBT) (50%).

Average years in practice

9 Years Experience

Average cost per session

$108

Accept insurance

38%

Offer sliding scale

63%

Gender ID

67% Female
33% Male

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

75% Emotionally Focused Therapy (EFT)
63% Person-Centered Therapy (Rogerian)
50% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
50% Internal Family Systems (IFS)
38% Integrative Therapy
38% Play Therapy

Ages Served

100% Adult
88% Young Adult
63% Senior
38% Children
38% Teen

Client Focus

63% Women
63% Men
50% LGBTQ+
38% Asian
38% Middle Eastern