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Self Esteem therapists in Pyrmont, NSW

Browse Self Esteem therapists in Pyrmont, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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James Skinner - YouBeYou Therapy, Counselor/Therapist in Sydney, NSW
Self Esteem

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.  
6 Years Experience
Online in Pyrmont, NSW (Online Only)
Alinda Small Relationship Counselling and Sex Therapy, Licensed Professional Counselor in Sydney, NSW
Self Esteem

Alinda Small Relationship Counselling and Sex Therapy

Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance. Services Offered: Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs. Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease. Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful. Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life. Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.  
12 Years Experience
In-Person Near Pyrmont, NSW
Online in Pyrmont, NSW
Adam Kreuzer, Licensed Professional Counselor in Melbourne, VIC
Self Esteem

Adam Kreuzer

Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.  
6 Years Experience
Online in Pyrmont, NSW (Online Only)
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Jessica Ryan-Zeman, Registered Psychotherapist in Sydney, NSW
Self Esteem

Jessica Ryan-Zeman

Registered Psychotherapist, MCAP, BA (Psych)
Having good self-esteem is essential to having a good relationship with yourself and setting healthy boundaries in your relationships with others. I can help you exprience better self-esteem by going to core of the issue which usually lies within our family of origin/early attachments.  
16 Years Experience
In-Person Near Pyrmont, NSW
Online in Pyrmont, NSW
Stephen Moore, Registered Psychotherapist in Sydney, NSW
Self Esteem

Stephen Moore

Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Our Self-Esteem is formed through our childhood experiences through our families, culture, political environments etc. I help the adults I see remove the negative self thoughts and low self esteem so they can have a more fulfilling and happy life.  
12 Years Experience
In-Person Near Pyrmont, NSW
Online in Pyrmont, NSW
The Becoming Practice, Counselor/Therapist in Sydney, NSW
Self Esteem

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.  
0 Years Experience
Online in Pyrmont, NSW (Online Only)
Marc Donegan, Psychotherapist, Registered Psychotherapist in Sydney, NSW
Self Esteem

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Low self-esteem is rarely a lack of evidence, it’s usually a well-rehearsed internal narrative formed early and reinforced over time. I work with clients to identify that narrative, understand its origins, and build a more accurate, compassionate sense of self.  
10 Years Experience
In-Person Near Pyrmont, NSW
Online in Pyrmont, NSW
Gaye Mallinson - Somatic Psychotherapies, Counselor/Therapist in Melbourne, VIC
Self Esteem

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Pyrmont, NSW (Online Only)
Outside The Square Coaching & Psychology - Victoria Rose Emery, Psychologist in Brisbane, QLD
Self Esteem

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I help clients rebuild their self-worth, find their voice, and step into their full potential.  
29 Years Experience
Online in Pyrmont, NSW (Online Only)
Will Salter - Connected Man Counselling, Counselor/Therapist in Sydney, NSW
Self Esteem

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are  
6 Years Experience
Online in Pyrmont, NSW (Online Only)

Self Esteem therapists in Pyrmont, NSW Statistics

Self Esteem therapists in Pyrmont, NSW average 13 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (47%).

Average years in practice

13 Years Experience

Average cost per session

$181

Accept insurance

40%

Offer sliding scale

53%

Gender ID

62% Female
33% Male
4% Gender Fluid
1% Non-Binary

Session Type

68% In Person and Online
32% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
47% Interpersonal Therapy (IPT)
41% Emotionally Focused Therapy (EFT)
40% Somatic Therapy
38% Solution-Focused Brief Therapy (SFBT)
37% Existential / Humanistic Therapy

Ages Served

97% Adult
71% Young Adult
66% Senior
47% Teen
31% Children

Client Focus

65% Women
59% Men
49% LGBTQ+
47% Persons with Disabilities
31% Middle Eastern

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