Anger Management therapists in Wollongong, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Wollongong. We encourage you to review each profile to find your best match.
Anger Mgmt
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.
5 Years Experience
Online in Wollongong, NSW New South Wales (Online Only)
Anger Mgmt
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anger often has more underneath it than people realise. I support clients to understand their triggers, regulate emotions, communicate more clearly, and respond to conflict in ways that feel calmer and more in control.
5 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Anger Mgmt
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Anger Mgmt
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Many people suffer from anger issues. Through therapy one can overcome this issues. Anger only causes you unhappiness. Its worth the time to learn how to manage your anger. It takes courage to take the first step. Once you do-you will experience happiness and be able to self contol yourself.
41 Years Experience
Online in Wollongong, NSW New South Wales
Anger Mgmt
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
11 Years Experience
Online in Wollongong, NSW New South Wales
Anger Management therapists in Wollongong, New South Wales, Australia Statistics
Anger Management therapists in Wollongong, New South Wales, Australia average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (55%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
| 39% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 57% | Young Adult |
| 43% | Teen |
| 25% | Children |
Client Focus
| 64% | Men |
| 64% | Women |
| 50% | Persons with Disabilities |
| 39% | LGBTQ+ |
| 34% | Jewish |