Anxiety therapists in Wollongong, NSW
Browse Anxiety therapists in Wollongong, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
12 Years Experience
In-Person in Wollongong, NSW 2500
Online in Wollongong, NSW
Anxiety
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
As a therapist trained to work with all manner of mental health concerns, a large proportion of my clientele work through their anxiety, fears and concerns with me through their therapy. I work deeply to uncover the cause of your anxiety, fear, concerns or worries, depending upon the depth of your concern and the pervasive nature of your anxiety. I work with breathing techniques, mindfulness, psychodynamic psychotherapy and CBT techniques.
24 Years Experience
In-Person in Wollongong, NSW 2500
Online in Wollongong, NSW
Anxiety
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Everyone experiences Anxiety or having Fears is a big understatement. We all do. I can help you understand why its impacting you and where it might be coming from and also how to either manage it or reduce the effects significantly.
5 Years Experience
Online in Wollongong, NSW (Online Only)
Anxiety
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Anxiety isn’t a weakness, it’s your brain doing its best to protect you (sometimes a little too much). We support children and adults in understanding their fears, calming their nervous systems, and building trust in themselves. Our approach is gentle, collaborative, and tailored to how your brain and body process stress, not just a list of “just try mindfulness” tips.
15 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW
Anxiety
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anxiety can show up as worry, physical tension, avoidance, or a constant sense of dread. Using CBT and ACT, we work together to interrupt unhelpful patterns and build calm, confidence, and practical coping skills that fit your everyday life. Call for a free 15-minute consultation.
5 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW
Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
4 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW
Anxiety
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with the women I serve who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW
Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW
Anxiety therapists in Wollongong, NSW Statistics
Anxiety therapists in Wollongong, NSW average 14 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
47%
Offer sliding scale
56%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Somatic Therapy |
| 40% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 27% | Children |
Client Focus
| 63% | Women |
| 55% | Men |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 30% | Asian |