Codependency therapists in Wollongong, New South Wales NSW, Australia AU
We are proud to feature top rated Codependency therapists in Wollongong. We encourage you to review each profile to find your best match.
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Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Co-dependency can leave you feeling stuck—constantly prioritizing others' needs over your own, seeking validation, and struggling to set boundaries. When you've been in a toxic relationship, it can feel like your sense of self has been lost in the experience of the other person. But healing is possible.
My approach helps you understand and untangle the deep patterns of co-dependency, so you can see how they’ve shaped your relationships and reclaim your own thoughts, feelings, and desires. We’ll work together to heal the emotional wounds that keep you stuck, restoring your sense of self-worth and inner stability. Most importantly, you’ll learn how to move forward with clarity and healthy boundaries, so you can build relationships that feel balanced, supportive, and aligned with who you truly are.
You don’t have to stay trapped in these patterns. With the right support, you can break free, rediscover yourself, and step into a life where your needs matter, too.
7 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Codependency comes very closely associated with Attachment Theory. But if your struggling to separate yourself from your loved ones but feel like you need to be near them otherwise you get anxious. Lets understand the need behind them need and hopefully find out why this is happening for you.
5 Years Experience
Online in Wollongong, NSW New South Wales (Online Only)
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Codependent people can struggle with boundary setting, low self-esteem, abandonment issues, an excessive need to help others and a difficulty in asserting their own emotional needs. Research shows talk therapy can be effective in improving the quality of one's life and learning how to stop being codependent. We assist individuals to form healthy attachments and relationships.
28 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If codependency is affecting your relationships and personal well-being, my tailored Codependency Management Programme is here to help. Drawing from my extensive background in Psychology and Sexual Health, I provide targeted support to address and transform codependent patterns.
Programme Highlights:
Identify Patterns: Understand the root causes and patterns of codependency in your relationships.
Develop Independence: Learn strategies to build self-esteem and establish healthy boundaries.
Personalised Approach: Receive customised guidance and tools that address your specific needs and goals.
Enhance Relationships: Improve your relationships by fostering mutual respect and emotional independence.
12 Years Experience
Online in Wollongong, NSW New South Wales
Clarity Health Care
Psychologist
At Clarity Health Care, we support individuals who are experiencing patterns of codependency — where the needs of others often take priority at the expense of their own wellbeing. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to build healthier relationships, strengthen personal boundaries, and reconnect with your own goals and sense of self.
Using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), schema therapy, and self-esteem building approaches, we help you explore the roots of codependent behaviours and develop practical strategies for change. Our approach focuses on empowering you to create more balanced, fulfilling relationships based on mutual respect and healthy communication.
Whether you're seeking to break old patterns or heal from difficult relationship dynamics, we offer a supportive, non-judgemental space to help you move forward.
13 Years Experience
Online in Wollongong, NSW New South Wales
Codependency therapists in Wollongong, New South Wales, Australia Statistics
Codependency therapists in Wollongong, New South Wales, Australia average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Somatic Therapy (53%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Somatic Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Interpersonal Therapy (IPT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 59% | Senior |
| 34% | Teen |
| 22% | Children |
Client Focus
| 69% | Men |
| 66% | Women |
| 59% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 44% | Buddhist |