Social Anxiety therapists in Wollongong, New South Wales NSW, Australia AU
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
2 Years Experience
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Social anxiety is used to describe feelings of anxiety and fear that occur in response to social situations. Cognitive behavioral therapy (CBT), is commonly used to treat social anxiety disorder. CBT teaches you different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful.
26 Years Experience
Dr Poppy Edwards, Illume Psychology
Psychologist, BA (Hons), DPsych (Forensic), MPsych (Clinical)
Illume Psychology is a boutique psychology practice that offers a nurturing space to meaningfully and collaboratively work through your inner troubles and the complexity of life's concerns. We understand how limiting and isolating the experience of social anxiety can be and work carefully and closely with you to be able to expand and enrich your life.
12 Years Experience
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for social anxiety helps to break the cycle of anxiety, as we gradually face what we fear and use the skills learned in session to manage the anxious thoughts and feelings.
14 Years Experience
Karen Sri Thomas
Registered Psychotherapist, MCP
Social anxiety can be triggered by interactions at work, social events, or even everyday conversations with acquaintances, colleagues, friends, or family members. Together, we'll explore that side of you that feels anxious in social situations and find ways to navigate it. By working with your mind-body response patterns, we can bring about healing, change, and a greater sense of ease in relationships.
4 Years Experience