Acceptance & Commitment Therapy (ACT) therapists in Banora Point, NSW
Browse Acceptance & Commitment Therapy (ACT) therapists in Banora Point, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in Banora Point, NSW
ACT
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I offer online counselling and telehealth therapy for individuals and couples across Australia.
A gentle, grounding space to pause, reflect and gain clarity — where challenges feel less overwhelming and new possibilities begin to emerge.
Our work begins with understanding your story, your struggles, your hopes and the barriers standing in your way. Together, we create meaningful change using strengths-based, evidence-informed approaches including Internal Family Systems, CBT-informed strategies, ACT principles and person-centred counselling.
A place of Becoming — whole, strong and authentically you.
Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.
0 Years Experience
Online in Banora Point, NSW (Online Only)
ACT
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Banora Point, NSW
ACT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Banora Point, NSW
ACT
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
I want my clients to get the most out of therapy, so that, as soon as possible, they no longer need therapy. Foremost in how I work is the establishment of as much safety as is reasonably possible and a strong collaborative alliance. I bring my full being to meet clients where they are at and walk with them to where they want to be. I work with you to tap into and develop your own innate capacities for self-awareness, emotional regulation, and healing. Whether it is trauma, grief and loss, or relational, emotional or life purpose issues, I help you get to the root cause of your experience and connect to it in a powerful, transformative way.
The parable of teaching a person to fish can apply here. Together we will catch some fish and address the immediate problems, but ultimately you will be better at fishing yourself, so you will carry the gifts of therapy with you long after we stop working together.
I chose the path of psychotherapy because I wanted to address the root cause of suffering and find a way to be of meaningful service. It is a deeply transformative and fulfilling path. There is something about being with another in therapy that leaves me never quite the same as when I entered the session. As such, my work brings me life, just as I endeavour the same for my clients. If this is resonating with you, I encourage you to contact me for a free consultation call.
1 Years Experience
Online in Banora Point, NSW
Acceptance & Commitment Therapy (ACT) therapists in Banora Point, NSW Statistics
Acceptance & Commitment Therapy (ACT) therapists in Banora Point, NSW average 12 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (83%), and Trauma and PTSD (80%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
53%
Offer sliding scale
57%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 83% | Depression |
| 80% | Trauma and PTSD |
| 77% | Stress |
| 73% | Loss or Grief |
| 73% | Self Esteem |
| 70% | Social Anxiety |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 77% | Senior |
| 47% | Teen |
| 30% | Children |
Client Focus
| 67% | Women |
| 53% | LGBTQ+ |
| 53% | Men |
| 47% | Persons with Disabilities |
| 43% | Middle Eastern |