Social Anxiety therapists in Banora Point, New South Wales NSW, Australia AU
We are proud to feature top rated Social Anxiety therapists in Banora Point. We encourage you to review each profile to find your best match.
Social Anxiety
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for social anxiety, supporting individuals who experience intense fear of judgement, embarrassment or rejection in social or performance situations. She understands how social anxiety can impact work, relationships and everyday confidence. Using emotionally focused and evidence-based strategies, Jo helps clients identify triggers, build regulation skills and gradually increase confidence in social interactions. Therapy focuses on reducing avoidance, strengthening self-trust and creating sustainable strategies for navigating social environments with greater ease.
18 Years Experience
Online in Banora Point, NSW New South Wales
Social Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Banora Point, NSW New South Wales
Social Anxiety
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Social anxiety can make everyday interactions feel exhausting—overthinking what you said, fearing judgement, or avoiding situations altogether. At The Inner Collective, we understand how isolating this can be. Using evidence-based therapies like CBT, ACT, and exposure strategies, we help you gently challenge unhelpful thinking patterns, build social confidence, and feel more at ease being yourself—whether you're in a meeting, at a party, or just ordering a coffee.
10 Years Experience
Online in Banora Point, NSW New South Wales
Social Anxiety
Clarity Health Care
Psychologist
At Clarity Health Care, we provide compassionate, evidence-based support for individuals experiencing social anxiety. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how overwhelming and isolating social anxiety can feel — affecting everything from friendships and work to everyday activities.
We use proven therapies such as Cognitive Behavioural Therapy (CBT), exposure-based strategies, and Acceptance and Commitment Therapy (ACT) to help you gently challenge fears, build confidence, and develop practical skills for navigating social situations.
Our approach is supportive, paced, and tailored to your individual needs — helping you move from avoidance and fear toward greater connection, confidence, and wellbeing in your daily life.
Appointments are available both in-person and via telehealth to suit your comfort and lifestyle.
13 Years Experience
Online in Banora Point, NSW New South Wales
Social Anxiety
Mindnest Counselling
Counsellor/Therapist, B.Couns
If social situations leave you overthinking, avoiding, panicking or fearing judgement, I can support you to understand the anxiety cycle and build confidence in relationships, work, study and everyday life.
5 Years Experience
Online in Banora Point, NSW New South Wales
Social Anxiety therapists in Banora Point, New South Wales, Australia Statistics
Social Anxiety therapists in Banora Point, New South Wales, Australia average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (59%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
46%
Offer sliding scale
63%
Gender ID
| 53% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 43% | Interpersonal Therapy (IPT) |
| 41% | Existential / Humanistic Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 67% | Senior |
| 46% | Teen |
| 30% | Children |
Client Focus
| 63% | Women |
| 61% | Men |
| 57% | LGBTQ+ |
| 54% | Persons with Disabilities |
| 41% | Asian |