Skip to content

Anxiety therapists in Barangaroo, NSW, AU

We are proud to feature top rated Anxiety therapists in Barangaroo. We encourage you to review each profile to find your best match.
FILTER RESULTS
Sydney, New South Wales therapist: Emma Crook, counselor/therapist
Anxiety

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma works with clients experiencing anxiety in all its forms — from everyday worry to specific fears and phobias. She draws on evidence-based approaches to help clients understand their anxiety, reduce its grip, and move through life with greater confidence and ease.  
2 Years Experience
Online in Barangaroo, NSW (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Anxiety

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Barangaroo, NSW (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Anxiety

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor, therapist, and coach (PACFA 30041). Anxiety, worry, and fear can feel overwhelming, even when life looks fine on the outside. Whether it’s constant overthinking, panic, or pressure that won’t ease, you don’t have to carry it alone. My approach blends counselling and coaching, helping you regulate your nervous system, reframe unhelpful self-talk, and discover calmer ways of relating to yourself and others. We’ll explore both the roots of your anxiety and the tools you can use day-to-day for more freedom and ease. If you’re seeking clarity and calm, let’s connect and take the next step together.  
8 Years Experience
Online in Barangaroo, NSW (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Anxiety or Fears matches in Barangaroo instantly. Takes ~1 minute.
Get matched →
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Anxiety

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.  
6 Years Experience
Online in Barangaroo, NSW (Online Only)
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Anxiety

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to ease anxiety and fear by addressing both the physiological activation and the emotional intensity underneath. SE helps regulate the nervous system by slowing the fast, anxious energy in the body, releasing stuck fight-or-flight responses, and restoring a sense of internal safety. ISP deepens this work by helping you stay with the bodily sensations and emotions associated with fear—like tightness, worry, or unease—without becoming overwhelmed. Together, these approaches reduce hypervigilance, calm the system, and support a grounded, steady ability to meet life’s challenges with more clarity and confidence.  
4 Years Experience
Online in Barangaroo, NSW (Online Only)
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Anxiety

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients understand and regulate their nervous system responses to anxiety, using integrative approaches that address the biological, psychological, and social factors contributing to fear-based patterns.  
12 Years Experience
Online in Barangaroo, NSW (Online Only)
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Anxiety

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to gently understand and navigate their anxiety and fears. Together, we explore the thoughts, patterns, and experiences that fuel worry, and I support you in developing practical tools and compassionate strategies to feel more grounded, confident, and in control of your life.  
0 Years Experience
Online in Barangaroo, NSW (Online Only)
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Anxiety

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be. Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease. I now pass on these practices with my clients who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.  
5 Years Experience
In-Person Near Barangaroo, NSW
Online in Barangaroo, NSW
Sydney, New South Wales therapist: Samantha Chin, registered psychotherapist
Anxiety

Samantha Chin

Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients to understand the thoughts, body responses, and protective patterns that sit beneath anxiety. Together, we work on slowing things down, building emotional regulation, and creating a steadier internal sense of safety.  
2 Years Experience
Online in Barangaroo, NSW (Online Only)
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Anxiety

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anxiety can feel like your mind and body are working against you — racing thoughts, a tight chest, a sense that something's always about to go wrong. If you're tired of feeling on edge, overwhelmed, or stuck in cycles of worry, let's work together to help you find steadier ground. The first step in working with anxiety is understanding that your nervous system isn't broken — it's doing its best to protect you, even when that protection no longer serves you. In a supportive, non-judgmental space, we'll explore where your anxiety comes from, both in your thoughts and in your body, and build tools that actually fit your life. My approach combines somatic awareness, self-compassion, and practical strategies, helping you feel more grounded, present, and in control. You don't have to white-knuckle your way through this. Let's take the first step toward calm and a more spacious way of living.  
8 Years Experience
Online in Barangaroo, NSW (Online Only)

Anxiety therapists in Barangaroo, New South Wales, Australia Statistics

Anxiety therapists in Barangaroo, New South Wales, Australia average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

14 Years Experience

Average cost per session

$178

Accept insurance

48%

Offer sliding scale

58%

Gender ID

61% Female
36% Male
2% Gender Fluid
1% Non-Binary

Session Type

75% In Person and Online
25% Online Only

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
53% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
43% Interpersonal Therapy (IPT)
43% Somatic Therapy
38% Existential / Humanistic Therapy
35% Gestalt Therapy

Ages Served

98% Adult
65% Young Adult
59% Senior
45% Teen
29% Children

Client Focus

61% Women
53% Men
49% Persons with Disabilities
48% LGBTQ+
30% Asian

More therapy options for Barangaroo