Anxiety therapists in Darlinghurst, NSW
Browse Anxiety therapists in Darlinghurst, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Gregory Poll
Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. During that time, I supported people struggling with various mood disorders, mainly depression and anxiety
11 Years Experience
In-Person Near Darlinghurst, NSW
Online in Darlinghurst, NSW
Anxiety
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
In-Person Near Darlinghurst, NSW
Online in Darlinghurst, NSW
Anxiety
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
26 Years Experience
In-Person Near Darlinghurst, NSW
Online in Darlinghurst, NSW
Anxiety
Ronnie Adamowicz
Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate.
Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity.
This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body.
You can learn more about my work and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Darlinghurst, NSW (Online Only)
Anxiety
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.
6 Years Experience
Online in Darlinghurst, NSW (Online Only)
Anxiety
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.
6 Years Experience
Online in Darlinghurst, NSW (Online Only)
Anxiety
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients understand and regulate their nervous system responses to anxiety, using integrative approaches that address the biological, psychological, and social factors contributing to fear-based patterns.
12 Years Experience
Online in Darlinghurst, NSW (Online Only)
Anxiety
Emma Crook
Counsellor/Therapist, Diploma of Counselling
Emma works with clients experiencing anxiety in all its forms — from everyday worry to specific fears and phobias. She draws on evidence-based approaches to help clients understand their anxiety, reduce its grip, and move through life with greater confidence and ease.
2 Years Experience
Online in Darlinghurst, NSW (Online Only)
Anxiety
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Anxiety often shows up as overthinking, tight shoulders, or a mind that won't switch off at 11pm. It can also show up as avoiding things that matter to you, without quite admitting that's what's happening. I use a person-centred approach alongside ACT and tapping (Emotional Freedom Techniques) to help you understand what your anxiety is protecting you from and build a different relationship with it.
Sessions run online for clients across Australia.
6 Years Experience
Online in Darlinghurst, NSW (Online Only)
Anxiety
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anxiety can feel like your mind and body are working against you — racing thoughts, a tight chest, a sense that something's always about to go wrong. If you're tired of feeling on edge, overwhelmed, or stuck in cycles of worry, let's work together to help you find steadier ground.
The first step in working with anxiety is understanding that your nervous system isn't broken — it's doing its best to protect you, even when that protection no longer serves you. In a supportive, non-judgmental space, we'll explore where your anxiety comes from, both in your thoughts and in your body, and build tools that actually fit your life. My approach combines somatic awareness, self-compassion, and practical strategies, helping you feel more grounded, present, and in control.
You don't have to white-knuckle your way through this. Let's take the first step toward calm and a more spacious way of living.
8 Years Experience
Online in Darlinghurst, NSW (Online Only)
Anxiety therapists in Darlinghurst, NSW Statistics
Anxiety therapists in Darlinghurst, NSW average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
47%
Offer sliding scale
55%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 40% | Interpersonal Therapy (IPT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 29% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 30% | Asian |