Body Image therapists in Greystanes, NSW
Browse Body Image therapists in Greystanes, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Mind Health
Psychologist, Psychologists & Allied Health Experts
We understand that body image concerns can deeply affect one's self-esteem and overall well-being. Our compassionate therapists are dedicated to helping you develop a healthier relationship with your body through evidence-based approaches like Cognitive Behavioural Therapy (CBT) or Acceptance & Commitment Therapy (ACT). By addressing negative thought patterns and promoting self-acceptance, we aim to empower you to feel more comfortable and confident in your own skin.
22 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Body Image
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing challenges or concerns with their body image. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Body Image
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
How you see yourself effects how you move through the world and in your connections. We will focus on building your capacity to witness yourself in a helpful kind light. Using compassion centered care will slowly challenge beliefs you have about yourself so we can build a foundation of self worth and compassion.
6 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Body Image
Mindnest Counselling
Counsellor/Therapist, B.Couns
If you find yourself being hard on your body or feeling uncomfortable in your own skin, counselling can help you explore where these feelings come from and build a kinder, more grounded relationship with yourself.
5 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Body Image
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using Transpersonal Art Therapy
19 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Body Image
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Issues around body image and how we see our physical form can have significant and sometimes crippling affects on our self esteem. I support clients through better understanding their feelings and relationship with their bodies as well as helping to come up with practical experiments to start shifting that fixed dynamic. If you'd like to know more about how I can support you book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Body Image
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring their relationship with their body, helping to gently challenge unhelpful beliefs and cultivate self-compassion. Together, we work toward a more accepting, grounded, and empowering connection with yourself.
0 Years Experience
Online in Greystanes, NSW (Online Only)
Body Image
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Difficult relationships with the body rarely start with the body itself, they’re often rooted in early messages about worth, control, or safety. I work with clients to understand where those beliefs originated and to loosen their grip, using Transactional Analysis to explore the underlying script and CBT to shift the day-to-day patterns of thought and behaviour that keep it in place.
10 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Body Image
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've spent years looking at your body from the outside: assessing it, managing it, comparing it to what it should be. I know that because I have been there. Somewhere along the way it stopped being the place you live and became an object you monitor. Maybe you can recite all the right words about self-acceptance and still flinch at your own reflection. This work isn't about arriving at loving how you look. It's about returning to your body from the inside: feeling it breathe, feeling it want things, feeling it as home rather than a problem to be solved. When you inhabit your body instead of observing it, the relationship changes on its own.
If this is you, I can support you in your process. Schedule a free chat with me today, let's get started.
8 Years Experience
Online in Greystanes, NSW (Online Only)
Body Image
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Struggling with body image can quietly shape so much of daily life — what you wear, what you eat, how you show up in the world, how much space you feel allowed to take. If you're tired of being at war with your own reflection, let's work together to help you find a more peaceful relationship with yourself.
The first step in working with body image is understanding that there is nothing wrong with your body — the struggle usually has much deeper roots than appearance alone. In a supportive, non-judgmental space, we'll explore where these beliefs came from and gently unlearn the patterns keeping you stuck. My approach centers self-compassion, body awareness, and rebuilding trust with yourself.
You don't have to face this alone. Let's take the first step toward a kinder, more grounded relationship with your body.
8 Years Experience
Online in Greystanes, NSW (Online Only)
Body Image therapists in Greystanes, NSW Statistics
Body Image therapists in Greystanes, NSW average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (48%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
45%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Interpersonal Therapy (IPT) |
| 39% | Somatic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 77% | Young Adult |
| 48% | Teen |
| 32% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 42% | Military / Veterans |