Social Anxiety therapists in Lavington, NSW
Browse Social Anxiety therapists in Lavington, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
When it comes to social anxiety the client-therapist relationship is an integral part of healing and can within itself, serve as a supportive and validating resource throughout the therapeutic process, fostering a sense of trust and empowerment for clients as they work towards integrating all aspects of themselves for greater self-awareness and clarity. Social anxiety can be extremely impactful and debilitating to anyone who has experienced it. The fear of social situations and interactions can manifest in a variety of ways with symptoms ranging from sweating, trembling, rapid heart rate and difficulty speaking to a complete withdrawal from all social interactions. This can stem from a fear of being judged, embarrassed, or of being rejected by others to underlaying issues such as trauma and low self-esteem. I provide a safe, compassionate and understanding space to help support and completely guide you to identify the root cause of the anxiety and welcome you to reach out through whatever means of communication you feel comfortable, so we can schedule a time to have a chat.
6 Years Experience
Online in Lavington, NSW
Social Anxiety
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Together, we will find and resolve the root causes of your social anxiety (or general anxiety). Doing a lot of research in neuroscience and learning how the brain and body work together, I will be able to take you through transformational methods and give you practical strategies to live a life of peace and feeling more in control.
8 Years Experience
Online in Lavington, NSW
Social Anxiety
Mind Health
Psychologist, Psychologists & Allied Health Experts
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance of social situations and impacting overall quality of life. At Mind Health, our experienced psychologists offer evidence-based treatments tailored to address social anxiety. Utilising approaches such as Cognitive Behavioural Therapy (CBT), we help clients identify and challenge negative thought patterns, develop effective coping strategies, and gradually build confidence in social settings. Our goal is to empower individuals to engage more fully in their personal and professional lives, fostering meaningful connections and enhancing well-being.
22 Years Experience
Online in Lavington, NSW
Social Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.
29 Years Experience
Online in Lavington, NSW (Online Only)
Social Anxiety
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You're in the room, and part of you never quite arrives. You're watching your own face, monitoring your voice, tracking whether you said too much or not enough. Then you leave and replay the whole thing for hours. It's exhausting in a way that's hard to explain to people who don't experience it, because from the outside you seem fine.
What's happening is a nervous system in constant surveillance, scanning for a threat it learned to expect. Together we work with that scanning directly: slowing your breath, grounding your attention back into your own body, building the felt experience of being safe while being seen. Over time you can be in the room and actually be in it. If this is you, I can support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Lavington, NSW (Online Only)
Social Anxiety therapists in Lavington, NSW Statistics
Social Anxiety therapists in Lavington, NSW average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
42%
Offer sliding scale
60%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Interpersonal Therapy (IPT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 60% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 42% | Asian |