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Therapists that treat Young Adults in Mosman, NSW, AU

We are proud to feature top rated therapists that treat Young Adults in Mosman. We encourage you to review each profile to find your best match.
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Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Young Adult

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.  
6 Years Experience
In-Person Near Mosman, NSW
Online in Mosman, NSW
Manly, New South Wales therapist: Oksana Pueschel, marriage and family therapist
Young Adult

Oksana Pueschel

Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.  
19 Years Experience
In-Person Near Mosman, NSW
Online in Mosman, NSW
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Young Adult

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I am a PACFA certified Gestalt psychotherapist based in Sydney, Australia. My specialty is working with women who are experiencing anxiety, stuckness or emotional dysregulation and who are ready to begin to understand themselves and their needs; and in turn cultivate greater calm, vitality and ease both in their body and in their lives. I blend Gestalt Therapy, Polyvagal Theory and parts work to provide a holistic, relational, integrated approach to healing, growth and change. Through my own experience navigating life as a devoted wife and mother; I understand the complexities and challenges that come with meeting the needs of others whilst also learning to identify, articulate and meet my own. I learned to do so with the support of a kind, compassionate, resonate therapist. It is now my privilege to pass on the flame and provide other women with a safe space to feel heard and be seen and I love nothing more than to guide women on a powerful and life-changing journey towards self-acceptance, self-love and self-empowerment. I offer free 15 minute connection calls so I can learn more about what you are experiencing and answer any questions you may have to ensure we are a right fit for each other.  
5 Years Experience
In-Person Near Mosman, NSW
Online in Mosman, NSW
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Young Adult

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
I help people who feel overwhelmed, anxious, or disconnected find balance through somatic coaching. My approach blends Somatic Experiencing with gentle, body-based techniques to support nervous system healing, emotional clarity, and a deeper sense of ease. If talk therapy hasn’t been enough, this work might be the next step.  
4 Years Experience
Online in Mosman, NSW (Online Only)
Sydney, New South Wales therapist: Samantha Chin, registered psychotherapist
Young Adult

Samantha Chin

Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I offer a warm, grounded, culturally attuned space for adults moving through emotional distress, relationship difficulties, and life transitions. My work is integrative and trauma-informed, helping clients understand the patterns beneath their struggles, reconnect with their emotions, and build a more compassionate relationship with themselves. I have a particular interest in supporting bicultural and multicultural clients navigating identity, belonging, family expectations, and the pressure to hold everything together.  
2 Years Experience
Online in Mosman, NSW (Online Only)
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Young Adult

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.  
12 Years Experience
Online in Mosman, NSW (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Young Adult

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session. My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope. I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.  
11 Years Experience
Online in Mosman, NSW (Online Only)
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Young Adult

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I offer online counselling and telehealth therapy for individuals and couples across Australia. A gentle, grounding space to pause, reflect and gain clarity — where challenges feel less overwhelming and new possibilities begin to emerge. Our work begins with understanding your story, your struggles, your hopes and the barriers standing in your way. Together, we create meaningful change using strengths-based, evidence-informed approaches including Internal Family Systems, CBT-informed strategies, ACT principles and person-centred counselling. A place of Becoming — whole, strong and authentically you. Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.  
0 Years Experience
Online in Mosman, NSW (Online Only)
Potts Point, New South Wales therapist: Gregory Poll, registered psychotherapist
Young Adult

Gregory Poll

Registered Psychotherapist, MA
I am a qualified Gestalt and Somatic psychotherapist, as well as a clinical supervisor. I am specialising in working with people who have experienced early childhood developmental trauma, anxiety, depression, and relational challenges. Using a blend of modalities, I tap into personal awareness, freedom, and self-direction. My attention is focused on an intuitive, creative, and spontaneous process that centres on what is happening in the present moment between me and the client. Working somatically, I focus on the connection between the MIND and BODY to address mental and emotional health issues, especially trauma. "Inner Child" work is one of my key passions, and it plays a significant role in shaping my therapeutic approach. My focus on trauma is addressing the root causes rather than just the symptoms. My Philosophy... "It is not essential what happened to us in the PAST; what matters most is how we make sense of it NOW."  
11 Years Experience
In-Person Near Mosman, NSW
Online in Mosman, NSW
Melbourne, Victoria therapist: Adam Kreuzer, licensed professional counselor
Young Adult

Adam Kreuzer

Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
I am a straight-talking Therapist and pride myself on having honest, real conversations with my clients about their issues and challenges. I draw on my own lived experiences with trauma and life's ups and downs to get square with the core of your problems and develop strategies to live in peace, balance and contentment. I build trusting and long-term relationships with my clients, using a range of therapeutic techniques.  
6 Years Experience
Online in Mosman, NSW (Online Only)

Young Adult therapists in Mosman, New South Wales, Australia Statistics

Young Adult therapists in Mosman, New South Wales, Australia average 12 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (78%), and Depression (70%).

Average years in practice

12 Years Experience

Average cost per session

$173

Accept insurance

48%

Offer sliding scale

55%

Gender ID

58% Female
36% Male
3% Non-Binary
3% Gender Fluid

Session Type

75% In Person and Online
25% Online Only

Top Specialties

79% Anxiety or Fears
78% Trauma and PTSD
70% Depression
66% Self Esteem
60% Stress
57% Loss or Grief
54% Social Anxiety

Ages Served

100% Young Adult
99% Adult
75% Senior
51% Teen
25% Children

Client Focus

67% Women
61% LGBTQ+
61% Men
43% Persons with Disabilities
31% Asian