Depression therapists in Neutral Bay, NSW
Browse Depression therapists in Neutral Bay, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Depression is multifaceted and can include feelings of sadness, hopelessness, and a disinterest in activities once enjoyed. It can manifest physically through changes in appetite, sleep disturbances, and fatigue, impacting daily functioning and relationships.
I offer a non-judgemental space to navigate difficult emotions and situations and bring empathy and understanding to the complexities in life that depression can arise from. I acknowledge the uniqueness of each person's journey and provide compassionate, holistic care that empowers individuals to overcome obstacles and get to the root cause of their depression.
6 Years Experience
In-Person Near Neutral Bay, NSW
Online in Neutral Bay, NSW
Depression
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Depression can make even small things feel impossibly heavy — getting out of bed, staying connected, finding meaning in your day. If you're feeling stuck, numb, or worn down, let's work together to help you find your way back to yourself.
The first step in working with depression is understanding that there is nothing wrong with you for struggling — depression is not a character flaw, and healing is absolutely possible. In a supportive, non-judgmental space, we'll explore what's underneath the heaviness and build a path toward feeling more like yourself again. My approach focuses on self-compassion, gentle accountability, and finding sustainable ways forward, one step at a time.
You don't have to carry this alone. Let's take the first step toward feeling lighter and more connected to your life.
8 Years Experience
Online in Neutral Bay, NSW (Online Only)
Depression
Michael Elwan
Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
Depression can feel heavy, quiet, and isolating, particularly for people who continue to function outwardly while struggling underneath. I work with low mood, emotional flatness, and loss of meaning, often shaped by grief, trauma, or burnout in caring roles. The work doesn't assume the answer is more discipline. It moves slowly and looks at what is being asked of you, what has been carried, and what might be possible to put down.
6 Years Experience
Online in Neutral Bay, NSW (Online Only)
Depression
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Low mood or depression is sometimes a sign that we are not living an aligned life, that something isn't right, that something is missing or that we are stuck. What if you could be curious and be open to the possibility of its wisdom?
5 Years Experience
Online in Neutral Bay, NSW (Online Only)
Depression
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients experiencing depression by exploring the thoughts, emotions, and life circumstances that weigh them down. Together, we work to develop coping strategies, reframe unhelpful patterns, and nurture hope, resilience, and a greater sense of meaning in life.
0 Years Experience
Online in Neutral Bay, NSW (Online Only)
Depression
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
If your someone who is feeling depressed and trying to get out of it. Or wanting more support and understand as to where its sourced and why. Lets work together to try and less the weight you feel in your body and mind.
5 Years Experience
Online in Neutral Bay, NSW (Online Only)
Depression
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Depression can leave you feeling flat, disconnected or simply not like yourself anymore. Things that once mattered may feel harder, and finding motivation or direction can become a struggle. Together, we can make sense of what you're experiencing, understand the patterns keeping you stuck and develop practical ways to rebuild confidence, purpose and a clearer sense of direction.
3 Years Experience
In-Person Near Neutral Bay, NSW
Online in Neutral Bay, NSW
Depression
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
You feel life is out of control, road blocks after roadblocks where everything seems to be going wrong. Has your stress level taken its toll in your life specially right now?
Experiencing depression can be quite debilitating and painful. Without appropriate intervention, depression can easily manifest to other emotional and physical symptoms. I have over 10 years of experience working with clients suffering from mental issues, workplace stress, depression and other emotional, physical related issues. My goal is to help you to break free from the stressful life changes, frustrations, self-doubt and low self esteem that are keeping you stuck. You will learn strategies how to overcome the inner conflicts, letting go of the old patterns, shift your mindset, manage your emotional state, and understand how to develop new empowering thoughts.
I use a variety of stress relief techniques and tools including Neuro-Linguistic Programming (NLP), Light healing, Emotional Intelligence, Guided Imagery, Advanced Conversational Hypnotherapy, and Timeline Therapy to assist with overcoming any limiting beliefs, fears, and emotional blocks so you can step up to reclaim your power, rewrite your story and take charge of your life to become your BEST VERSION.
Life is too short to be unhappy. Imagine who would you become without your emotional baggage and liberate yourself from being a slave to your emotions?
If you are looking to create lasting change and would like to work with me, feel free to send me a message.
I look forward to connecting with you and making a difference in your life.
22 Years Experience
Online in Neutral Bay, NSW (Online Only)
Depression
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self and enthusiasm for life.
My aim is to assist you with your life difficulties from low mood and depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Neutral Bay, NSW (Online Only)
Depression
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
8 Years Experience
Online in Neutral Bay, NSW (Online Only)
Depression therapists in Neutral Bay, NSW Statistics
Depression therapists in Neutral Bay, NSW average 13 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (53%), and Interpersonal Therapy (IPT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$178
Accept insurance
47%
Offer sliding scale
55%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 40% | Interpersonal Therapy (IPT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 63% | Women |
| 60% | Men |
| 53% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 33% | Asian |