Stress therapists in Quorrobolong, NSW
Browse Stress therapists in Quorrobolong, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.
4 Years Experience
In-Person Near Quorrobolong, NSW
Online in Quorrobolong, NSW
Stress
Tawney Bevilacqua (Spiral Psychotherapy)
Registered Psychotherapist
Stress has become an increasingly familiar part of modern life, yet living in a constant state of pressure can leave us feeling disconnected from ourselves, our relationships, and what matters most. While stress often feels like something we simply have to endure, it can also be an invitation to pause and listen more closely to what our minds and bodies are asking of us.
Rather than focusing solely on managing stress, I'm interested in understanding what lies beneath it. Together, we'll explore the patterns, expectations, relationships, and ways of adapting that may be contributing to your experience, approaching them with curiosity rather than judgement. We may also pay attention to your nervous system and the ways stress is held in the body, creating space for greater awareness, regulation, and choice.
My approach is grounded in understanding before fixing. By making sense of your experience in the context of your life, therapy can help you reconnect with yourself, respond to life's demands with greater flexibility, and find a way of living that feels more sustainable and aligned with who you are.
1 Years Experience
Online in Quorrobolong, NSW
Stress
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.
26 Years Experience
Online in Quorrobolong, NSW (Online Only)
Stress
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance.
Together, we work toward a calmer, more grounded way of living.
5 Years Experience
Online in Quorrobolong, NSW
Stress
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You're not imagining it. Carrying a full plate at work and at home for months on end changes how your body runs, even when nothing looks wrong on paper. Counselling here starts with helping your nervous system settle, because clear decisions are hard to make when you're running on adrenaline. I work online with professionals who are managing more than their calendar shows. If stress has become your normal, we can look at that together.
6 Years Experience
Online in Quorrobolong, NSW (Online Only)
Stress therapists in Quorrobolong, NSW Statistics
Stress therapists in Quorrobolong, NSW average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
40%
Offer sliding scale
59%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 64% | Senior |
| 64% | Young Adult |
| 41% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 60% | Men |
| 49% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 33% | Asian |