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Stress therapists in Quorrobolong, NSW

Browse Stress therapists in Quorrobolong, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jaya Bhaskar - Ropana Allied Health, Counselor/Therapist in Leppington, NSW
Stress

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
4 Years Experience
In-Person Near Quorrobolong, NSW
Online in Quorrobolong, NSW
Scott Stalley Realistic Counselling, Counselor/Therapist in Mandurah, WA
Stress

Scott Stalley Realistic Counselling

Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance. Together, we work toward a calmer, more grounded way of living.  
5 Years Experience
Online in Quorrobolong, NSW
John Zavaglia (Mind LIfe), Counselor/Therapist in Sydney, NSW
Stress

John Zavaglia (Mind LIfe)

Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Stress can build gradually until everything starts to feel harder to manage. You may find yourself constantly thinking, feeling overwhelmed or struggling to switch off from work, relationships or everyday pressures. Together, we can understand what's driving your stress, find greater clarity and develop practical ways to regain balance, resilience and a stronger sense of control.  
3 Years Experience
Online in Quorrobolong, NSW
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Sebastian Kitchen, Registered Psychotherapist in Bendigo, VIC
Stress

Sebastian Kitchen

Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Stress can be insidious and have far reaching consequences in all aspects of our life. Stress is often what is behind 'untreatable' health conditions and can drastically shorten our lives. Deeply physiological, it can difficult to remember life without the stress. As an integrative psychotherapist, I'll work with you to reduce stress in the moment, so that you can remember - or feel for the first time - what life is like without the stress. I'll also work with you to understand the deeper causes of long term stress, so that we can create lasting change for you.  
1 Years Experience
Online in Quorrobolong, NSW
Mitchell Kovacs, Counselor/Therapist in Sydney, NSW
Stress

Mitchell Kovacs

Counsellor/Therapist, Level 2 Counsellor (ACA)
Talking about stress is important because stress is universal, often hidden, and can seriously affect both mental and physical health—and discussing it is the first step toward managing it effectively.  
5 Years Experience
Online in Quorrobolong, NSW (Online Only)

Stress therapists in Quorrobolong, NSW Statistics

Stress therapists in Quorrobolong, NSW average 13 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

13 Years Experience

Average cost per session

$176

Accept insurance

39%

Offer sliding scale

51%

Gender ID

58% Female
36% Male
3% Gender Fluid
3% Non-Binary

Session Type

70% In Person and Online
30% Online Only

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
41% Interpersonal Therapy (IPT)
41% Somatic Therapy
38% Existential / Humanistic Therapy
36% Acceptance & Commitment Therapy (ACT)

Ages Served

96% Adult
70% Young Adult
67% Senior
46% Teen
30% Children

Client Focus

65% Women
61% Men
49% LGBTQ+
49% Persons with Disabilities
32% Middle Eastern

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