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Anxiety therapists in Terrigal, NSW, AU

We are proud to feature top rated Anxiety therapists in Terrigal. We encourage you to review each profile to find your best match.
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Woy Woy, New South Wales therapist: KAREN BOOTH, counselor/therapist
Anxiety or Fears

KAREN BOOTH

Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
I currently run a therapy group on Anxiety at Berkeley Vale Private Hospital and attend to people one on one in private practice to help resolve anxiety and work toward finding the wisdom of peoples anxiety and tapping into that.  
17 Years Experience
In-Person Near Terrigal, NSW
Online in Terrigal, NSW
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Anxiety or Fears

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.  
4 Years Experience
In-Person Near Terrigal, NSW
Online in Terrigal, NSW
Manly, New South Wales therapist: Oksana Pueschel, marriage and family therapist
Anxiety or Fears

Oksana Pueschel

Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback  
19 Years Experience
In-Person Near Terrigal, NSW
Online in Terrigal, NSW
Killara, New South Wales therapist: Ms Charlie Stansfield, licensed psychoanalyst
Anxiety or Fears

Ms Charlie Stansfield

Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.  
28 Years Experience
In-Person Near Terrigal, NSW
Online in Terrigal, NSW
Westmead, New South Wales therapist: Basten and Associates, psychologist
Anxiety or Fears

Basten and Associates

Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.  
27 Years Experience
In-Person Near Terrigal, NSW
Online in Terrigal, NSW
Chatswood, New South Wales therapist: Nicholas Jarrett, licensed professional counselor
Anxiety or Fears

Nicholas Jarrett

Licensed Professional Counsellor, BSoc Sci, MCounsPT
I support for children, adolescents and adults for Anxiety or fears. I help clients understand and manage anxiety and it's various forms. Through education and supportive strategies, I help individuals, relationships & families in managing Anxiety symptoms and improving overall quality of life.  
4 Years Experience
In-Person Near Terrigal, NSW
Online in Terrigal, NSW
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Anxiety or Fears

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.  
6 Years Experience
In-Person Near Terrigal, NSW
Online in Terrigal, NSW
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Anxiety or Fears

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients understand and regulate their nervous system responses to anxiety, using integrative approaches that address the biological, psychological, and social factors contributing to fear-based patterns.  
12 Years Experience
Online in Terrigal, NSW (Online Only)
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Anxiety or Fears

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to gently understand and navigate their anxiety and fears. Together, we explore the thoughts, patterns, and experiences that fuel worry, and I support you in developing practical tools and compassionate strategies to feel more grounded, confident, and in control of your life.  
0 Years Experience
Online in Terrigal, NSW (Online Only)
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Anxiety or Fears

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.  
6 Years Experience
Online in Terrigal, NSW (Online Only)

Anxiety therapists in Terrigal, New South Wales, Australia Statistics

Anxiety therapists in Terrigal, New South Wales, Australia average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (39%).

Average years in practice

14 Years Experience

Average cost per session

$179

Accept insurance

49%

Offer sliding scale

58%

Gender ID

62% Female
35% Male
2% Gender Fluid
1% Non-Binary

Session Type

76% In Person and Online
24% Online Only

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
53% Person-Centered Therapy (Rogerian)
39% Emotionally Focused Therapy (EFT)
38% Somatic Therapy
38% Interpersonal Therapy (IPT)
35% Psychoeducational Therapy
34% Existential / Humanistic Therapy

Ages Served

94% Adult
60% Young Adult
59% Senior
49% Teen
28% Children

Client Focus

61% Women
55% Men
48% Persons with Disabilities
47% LGBTQ+
31% Military / Veterans