Anxiety therapists in Toongabbie, New South Wales NSW, Australia AU
We are proud to feature top rated Anxiety therapists in Toongabbie, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.
26 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, New South Wales
Kristine Koh (Koh Psychology)
Psychologist, MClincPsych
I work with clients experiencing anxiety disorders including generalised anxiety, social anxiety and, health anxiety
8 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, New South Wales
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
27 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, New South Wales
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
2 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, New South Wales
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
5 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, New South Wales
Giulia Fiore
Counsellor/Therapist
Anxiety is experienced by everyone at some level, but there are effective strategies to manage it and prevent it from controlling our lives. Unconscious fears are also common and once identified, they can be addressed.
7 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, New South Wales
Michelle Collier
Licensed Professional Counsellor, B.Couns., PACFA Registered
Navigating anxiety and fears can be challenging. By combining trauma-informed care with Cognitive-behavioural techniques and a strengths-based approach, I work with you to uncover the roots of your anxiety, develop practical coping strategies, and build resilience. Together, we’ll focus on understanding your triggers and finding effective ways to regain control, ultimately helping you find a greater sense of calm and balance in your life.
1 Years Experience
Online in Toongabbie, New South Wales (Online Only)
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
7 Years Experience
Online in Toongabbie, New South Wales (Online Only)
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
10 Years Experience
Online in Toongabbie, New South Wales (Online Only)
a Counselling Concern, Paul Hammat OAM
Counsellor/Therapist, MSS Counselling, B.Theol, Registered Clinical Counsellor (PACFA). Accredited Supervisor (PACFA)
My approach to working with clients experiencing anxiety (in particular) is to explore attachement and communication styles, the persons experiences of close relationships, and life experiemces relevant to the client. Mindfulness, ACT and self compassion are often used to empower clients.
18 Years Experience
Online in Toongabbie, New South Wales (Online Only)