Mindfulness-Based Cognitive Therapy (MBCT) therapists in Umina Beach, New South Wales NSW, Australia AU
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Umina Beach. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
In-Person Near Umina Beach, NSW
Online in Umina Beach, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Umina Beach, NSW New South Wales (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Duda Baldwin
Counsellor/Therapist, MA Sociology, Dip Counselling (Relationship Counselling), Cert IV Life Coaching (Exec & Workplace)
I’m a couples therapist and relationship counsellor with 20+ years combined experience in the counselling and corporate sector. I skilfully bring effective couples therapy tools to workplace coaching, helping teams build strong professional relationships.
22 Years Experience
In-Person Near Umina Beach, NSW
Online in Umina Beach, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
In-Person Near Umina Beach, NSW
Online in Umina Beach, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Umina Beach, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Umina Beach, New South Wales, Australia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Umina Beach, New South Wales, Australia average 19 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (73%), and Depression (67%).
Average years in practice
19 Years Experience
Average cost per session
$176
Accept insurance
67%
Offer sliding scale
67%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 67% | Depression |
| 60% | Self Esteem |
| 60% | Loss or Grief |
| 53% | Life Coaching |
| 53% | Stress |
Ages Served
| 100% | Adult |
| 87% | Senior |
| 80% | Young Adult |
| 53% | Teen |
| 20% | Children |
Client Focus
| 67% | LGBTQ+ |
| 67% | Persons with Disabilities |
| 60% | Women |
| 53% | Men |
| 53% | Military / Veterans |