Social Anxiety therapists in Winston Hills, New South Wales NSW, Australia AU
We are proud to feature top rated Social Anxiety therapists in Winston Hills, New South Wales, Australia. We encourage you to review each profile to find your best match.
Social Anxiety
Mind Health
Psychologist, Psychologists & Allied Health Experts
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance of social situations and impacting overall quality of life. At Mind Health, our experienced psychologists offer evidence-based treatments tailored to address social anxiety. Utilising approaches such as Cognitive Behavioural Therapy (CBT), we help clients identify and challenge negative thought patterns, develop effective coping strategies, and gradually build confidence in social settings. Our goal is to empower individuals to engage more fully in their personal and professional lives, fostering meaningful connections and enhancing well-being.
21 Years Experience
In-Person Near Winston Hills, NSW
Online in Winston Hills, New South Wales
Social Anxiety
Nicholas Jarrett
Licensed Professional Counsellor, BSoc Sci, MCounsPT
Based in Sydney, I specialise in working with children, adolescents & families for helping with social anxiety symptoms. I offer empathetic support and help to manage life symptoms across varying environments such as home, school, work and events with the goal of improving quality of life.
3 Years Experience
In-Person Near Winston Hills, NSW
Online in Winston Hills, New South Wales
Social Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
When it comes to social anxiety the client-therapist relationship is an integral part of healing and can within itself, serve as a supportive and validating resource throughout the therapeutic process, fostering a sense of trust and empowerment for clients as they work towards integrating all aspects of themselves for greater self-awareness and clarity. Social anxiety can be extremely impactful and debilitating to anyone who has experienced it. The fear of social situations and interactions can manifest in a variety of ways with symptoms ranging from sweating, trembling, rapid heart rate and difficulty speaking to a complete withdrawal from all social interactions. This can stem from a fear of being judged, embarrassed, or of being rejected by others to underlaying issues such as trauma and low self-esteem. I provide a safe, compassionate and understanding space to help support and completely guide you to identify the root cause of the anxiety and welcome you to reach out through whatever means of communication you feel comfortable, so we can schedule a time to have a chat.
5 Years Experience
In-Person Near Winston Hills, NSW
Online in Winston Hills, New South Wales
Social Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to individuals diagnosed or living with social anxiety. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
2 Years Experience
In-Person Near Winston Hills, NSW
Online in Winston Hills, New South Wales
Social Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Our self esteem and past experiences impact how we perceive others perceiving us. Our perception of another often being the precipitating factor of social anxiety. Anxiety based on assumptions and narratives created through past experience however no longer reflecting the present. We will focus on naming unhelping stories and thoughts so we can de identify with them. This gives us the opportunity create new perceptions that witness us as desired, secure and detached from worries based on other peoples thoughts & opinions.
5 Years Experience
In-Person Near Winston Hills, NSW
Online in Winston Hills, New South Wales
Social Anxiety
Giulia Fiore
Counsellor/Therapist
Recent research found that 1 in 4 Australians experience some levels of social anxiety. Luckily there are many strategies that can diminish social anxiety and increase social confidence.
7 Years Experience
In-Person Near Winston Hills, NSW
Online in Winston Hills, New South Wales
Social Anxiety
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a relationship therapist, coach, and registered counsellor (PACFA 30041). Social anxiety can be isolating and exhausting, affecting your ability to feel safe, seen, and confident in the world. Using a blend of inner child healing, emotional intelligence, and practical tools, I help clients understand their nervous system responses and build the courage to show up authentically in social situations—at your own pace, with compassion and support.
7 Years Experience
Online in Winston Hills, New South Wales (Online Only)
Social Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
Social anxiety can be debilitating in hampering healthy, confident interaction with others and can lead to isolation and loneliness. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from social anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
10 Years Experience
Online in Winston Hills, New South Wales (Online Only)
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
7 Years Experience
Online in Winston Hills, New South Wales (Online Only)
Social Anxiety
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to social anxiety.
17 Years Experience
In-Person Near Winston Hills, NSW
Online in Winston Hills, New South Wales