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Anger Management therapists in Wollongong city centre, NSW, AU

We are proud to feature top rated Anger Management therapists in Wollongong city centre. We encourage you to review each profile to find your best match.
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Sydney, New South Wales therapist: Mitchell Kovacs, counselor/therapist
Anger Management

Mitchell Kovacs

Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.  
5 Years Experience
Online in Wollongong city centre, NSW (Online Only)
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Anger Management

Mindnest Counselling

Counsellor/Therapist, B.Couns
Anger often has more underneath it than people realise. I support clients to understand their triggers, regulate emotions, communicate more clearly, and respond to conflict in ways that feel calmer and more in control.  
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Anger Management

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion. However, when held and harnessed with the right support, it can bring about profound and positive change in your life. I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.  
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Anger Management

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.  
29 Years Experience
Online in Wollongong city centre, NSW (Online Only)
Croydon South, Victoria therapist: Kate Reimer - Doongalla Counselling, counselor/therapist
Anger Management

Kate Reimer - Doongalla Counselling

Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Working with clients to explore the underlying experiences which fuel their anger, Kate aims to increase client self-awareness, emotional regulation, and healthy communication skills.  
9 Years Experience
Online in Wollongong city centre, NSW

Anger Management therapists in Wollongong city centre, New South Wales, Australia Statistics

Anger Management therapists in Wollongong city centre, New South Wales, Australia average 14 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (49%).

Average years in practice

14 Years Experience

Average cost per session

$171

Accept insurance

49%

Offer sliding scale

55%

Gender ID

52% Female
44% Male
2% Non-Binary
2% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
49% Interpersonal Therapy (IPT)
43% Emotionally Focused Therapy (EFT)
40% Psychoeducational Therapy
40% Somatic Therapy
38% Existential / Humanistic Therapy

Ages Served

96% Adult
64% Senior
55% Young Adult
51% Teen
32% Children

Client Focus

64% Men
64% Women
53% Persons with Disabilities
40% LGBTQ+
34% Jewish