Forgiveness therapists in Wollongong city centre, NSW
Browse Forgiveness therapists in Wollongong city centre, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Forgiveness
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Do we have the capability to let go and why is letting go so difficult?. But also I ask you do you need to forgive people? or can we focus on the feelings and emotions you feel and not associate yourself with them. What would forgiveness look like for you?
5 Years Experience
Online in Wollongong city centre, NSW (Online Only)
Forgiveness
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embrace the transformative power of forgiveness in forgiveness therapy. Our supportive approach guides you through the process of letting go of resentment, healing emotional wounds, and finding inner peace. Whether you're struggling to forgive others or seeking self-forgiveness, we provide a safe space for exploration and healing. Step into a future free from the weight of the past.
4 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Wollongong city centre, NSW
Forgiveness
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Make sense of your pain and explore what forgiveness, either giving or receiving, may look like for you.
16 Years Experience
Online in Wollongong city centre, NSW
Forgiveness
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Wollongong city centre, NSW
Forgiveness therapists in Wollongong city centre, NSW Statistics
Forgiveness therapists in Wollongong city centre, NSW average 13 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (68%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
13 Years Experience
Average cost per session
$167
Accept insurance
42%
Offer sliding scale
55%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 74% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 68% | Men |
| 58% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 48% | Asian |