Perfectionism therapists in Wollongong city centre, New South Wales NSW, Australia AU
We are proud to feature top rated Perfectionism therapists in Wollongong city centre. We encourage you to review each profile to find your best match.
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Perfectionism
Mindnest Counselling
Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW New South Wales
Perfectionism
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals struggling with perfectionism challenge rigid standards, reduce self-criticism, and develop more balanced and self-compassionate ways of thinking and living.
14 Years Experience
Online in Wollongong city centre, NSW New South Wales
Perfectionism
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
Online in Wollongong city centre, NSW New South Wales
Perfectionism
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.
0 Years Experience
Online in Wollongong city centre, NSW New South Wales (Online Only)
Perfectionism
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
Online in Wollongong city centre, NSW New South Wales
Perfectionism therapists in Wollongong city centre, New South Wales, Australia Statistics
Perfectionism therapists in Wollongong city centre, New South Wales, Australia average 10 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (78%), Internal Family Systems (IFS) (67%), and Person-Centered Therapy (Rogerian) (67%).
Average years in practice
10 Years Experience
Average cost per session
$181
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Emotionally Focused Therapy (EFT) |
| 67% | Internal Family Systems (IFS) |
| 67% | Person-Centered Therapy (Rogerian) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Gestalt Therapy |
| 44% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 44% | Senior |
| 11% | Children |
| 11% | Teen |
Client Focus
| 44% | Men |
| 44% | Women |
| 33% | LGBTQ+ |
| 22% | Asian |
| 22% | Middle Eastern |