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Highly Sensitive Person therapists in New South Wales, AU

Browse Highly Sensitive Person therapists in New South Wales. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sydney, New South Wales therapist: Marc Donegan, Psychotherapist, registered psychotherapist
HSP

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Being a highly sensitive person is often experienced as a liability rather than a trait, especially in fast-paced professional environments that reward toughness over attunement. I help clients understand their sensitivity as genuine capacity rather than flaw, and build boundaries and regulation strategies that let them use it well instead of being overwhelmed by it.  
10 Years Experience
Caringbah, New South Wales therapist: Tyla Stroebel, psychologist
HSP

Tyla Stroebel

Psychologist, BA Psych Hons; MSc
Being deeply affected by your environment isn’t a flaw, it’s a form of sensitivity and awareness that deserves care and understanding. We support HSPs (including many neurodivergent clients) in building boundaries, processing overwhelm, and turning sensitivity into strength.  
15 Years Experience
In-Person in Caringbah, NSW 2229
In-Person in Oran Park, NSW 2570
Online in Australia
Sydney, New South Wales therapist: Samantha Chin, registered psychotherapist
HSP

Samantha Chin

Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I work with clients who feel deeply affected by other people’s emotions, conflict, criticism, or overstimulating environments. Therapy can support you to understand your sensitivity as a strength, while developing boundaries and practices that reduce overwhelm.  
2 Years Experience
Online in Australia (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
HSP

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Due to my background in nursing and mental health, I have a good understanding of high sensitivity issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner emotions better and learn practical strategies to support increased emotional regulation skills and build resilience for coping, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the often underlying trauma without the need to discuss the details of the trauma that can often be a cause of high sensitivity. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your high sensitivity difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Australia, New Zealand (Online Only)
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
HSP

Mindnest Counselling

Counsellor/Therapist, B.Couns
If you feel things deeply, become overwhelmed easily or absorb the emotions of others, counselling can help you understand your sensitivity, set boundaries and feel more grounded in daily life.  
5 Years Experience
In-Person in Illawong, NSW 2234
Online in Australia

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